FRA Nicolas Nguyen
7 HYROX results (2 solo, 5 in a team) over 1 season. Personal bests: Pro Men 2:00:20 (Lyon 2026) · Open Men 1:45:35 (Paris 2025) · Doubles Men 1:14:33 (Bordeaux 2025) · Pro Doubles Men 1:09:24 (Nice 2026) · Doubles Mixed 1:25:04 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Tuyen Nguyen, Nicolas Nguyenwhat the whole field did → | Doubles Men · team 35-39 | 1:29:26 | 2137th of 2,362 | 44:52 | 34:26 | 10:13 | splitsSkiErg4:36Sled push2:41Sled pull4:24Burpee broad jump5:07Row5:05Farmers carry1:53Sandbag lunges5:22Wall balls5:18Run 14:24Run 25:21Run 35:29Run 45:30Run 55:39Run 66:00Run 75:58Run 86:33Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 35-39 | 2:00:20 | 790th of 800 | 48:17 | 58:36 | 13:33 | splitsSkiErg5:25Sled push7:39Sled pull9:11Burpee broad jump8:34Row6:17Farmers carry4:06Sandbag lunges7:47Wall balls9:37Run 14:38Run 25:39Run 35:57Run 46:28Run 56:28Run 66:15Run 76:16Run 86:39Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Rémy Thay, Nicolas Nguyenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:17:51 | 344th of 398 | 41:38 | 30:03 | 6:16 | splitsSkiErg4:03Sled push2:23Sled pull4:05Burpee broad jump3:25Row4:38Farmers carry1:46Sandbag lunges4:43Wall balls5:00Run 15:45Run 25:07Run 35:14Run 45:11Run 55:10Run 65:04Run 75:19Run 84:51Full report for this race → |
| Nice 2026 12 Feb 2026team: Jean Sébastien Dablin, Nicolas Nguyenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:24 | 217th of 370 | 37:44 | 27:00 | 4:43 | splitsSkiErg3:58Sled push1:53Sled pull4:19Burpee broad jump2:49Row4:24Farmers carry1:37Sandbag lunges3:37Wall balls4:23Run 14:40Run 24:28Run 34:51Run 44:35Run 54:46Run 64:49Run 74:47Run 84:50Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Nicolas Nguyen, Rémy Thaywhat the whole field did → | Doubles Men · team 30-34 | 1:14:33 | 1137th of 1,882 | 41:46 | 26:51 | 6:03 | splitsSkiErg4:06Sled push1:45Sled pull3:30Burpee broad jump3:32Row4:43Farmers carry1:26Sandbag lunges3:27Wall balls4:22Run 16:06Run 24:49Run 34:55Run 44:59Run 55:11Run 65:05Run 75:02Run 85:42Full report for this race → |
| Paris 2025 22 Oct 2025team: Nicolas Nguyen, Tereza Korenovawhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:04 | top 50% 915/1,864 | 47:29 | 32:07 | 5:34 | splitsSkiErg4:32Sled push2:42Sled pull4:25Burpee broad jump4:50Row5:01Farmers carry1:31Sandbag lunges4:50Wall balls4:16Run 15:19Run 25:44Run 35:51Run 45:48Run 56:01Run 65:51Run 76:00Run 86:58Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:45:35 | 2849th of 3,334 | 50:08 | 48:35 | 6:57 | splitsSkiErg5:12Sled push4:00Sled pull6:29Burpee broad jump8:18Row5:14Farmers carry1:52Sandbag lunges7:42Wall balls9:48Run 15:18Run 25:41Run 36:17Run 46:18Run 56:37Run 66:18Run 76:34Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 800 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:52 against the typical Pro Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
