Henry vs Hamish
Henry Pozzecco
Hamish Robertson
Station radar · best race with a field of 30 or more
Henry: Melbourne 2025, Open Men · Hamish: Sydney 2026, Open Men
This chart shows where Henry and Hamish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henry: strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 43%).Hamish: strongest on Roxzone (faster than 90% of the field), weakest on BBJ (faster than 68%).
See the numbers
| Part | Henry: faster than | Hamish: faster than |
|---|---|---|
| Ski | 81% | 71% |
| Push | 43% | 69% |
| Pull | 78% | 77% |
| BBJ | 96% | 68% |
| Row | 75% | 86% |
| Carry | 93% | 70% |
| Lunges | 97% | 86% |
| Wall balls | 86% | 73% |
| Roxzone | 91% | 90% |
| Runs | 87% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Henry | Hamish |
|---|---|---|
| SkiErg | 81% | 71% |
| Sled push | 43% | 69% |
| Sled pull | 78% | 77% |
| Burpee broad jump | 96% | 68% |
| Row | 75% | 86% |
| Farmers carry | 93% | 70% |
| Sandbag lunges | 97% | 86% |
| Wall balls | 86% | 73% |
| Roxzone (moving) | 91% | 90% |
| Runs (8 km) | 87% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry · Melbourne 2025 · Open Men: 32:17 running, 28:40 at the stations and 7:04 in the roxzone; the longest station was the wall balls (4:48).Below, Hamish · Sydney 2026 · Open Men: 32:59 running, 31:38 at the stations and 6:48 in the roxzone; the longest station was the wall balls (5:44).
See the numbers
| Part | Henry · Melbourne 2025 · Open Men | Hamish · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 2:20 | 3:22 |
| SkiErg | 4:13 | 4:17 |
| Run 2 | 4:06 | 3:34 |
| Sled push | 2:46 | 2:22 |
| Run 3 | 4:25 | 3:47 |
| Sled pull | 4:03 | 3:49 |
| Run 4 | 4:13 | 3:58 |
| Burpee broad jump | 3:18 | 5:00 |
| Run 5 | 4:20 | 4:31 |
| Row | 4:33 | 4:24 |
| Run 6 | 4:07 | 3:58 |
| Farmers carry | 1:35 | 1:51 |
| Run 7 | 4:10 | 3:59 |
| Sandbag lunges | 3:24 | 4:11 |
| Run 8 | 4:36 | 5:49 |
| Wall balls | 4:48 | 5:44 |
| Roxzone | 7:04 | 6:48 |
| Finish | 1:07:53 | 1:11:16 |
Head to head: 1 race they both ran
| Race | Henry | Hamish | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:11:16 | 1:11:16 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.