Nico vs Dan

GBR GBR · Open Men · 4 results

Nico Milligan

1:45:21 best Open Men time · Manchester 2026
2166th of 2,544 place in that race · 2,544 Open Men finishers
GBR GBR · Open Men · 7 results

Dan Myers

1:39:27 best Open Men time · London ExCeL 2025
4599th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Nico: Manchester 2026, Open Men · Dan: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NicoDanedge = faster than everyone, centre = slowest

This chart shows where Nico and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nico: strongest on Roxzone (faster than 65% of the field), weakest on Runs (faster than 6%).Dan: strongest on BBJ (faster than 57% of the field), weakest on Pull (faster than 11%).

See the numbers
Part Nico: faster than Dan: faster than
Ski 36% 13%
Push 30% 25%
Pull 34% 11%
BBJ 29% 57%
Row 19% 15%
Carry 34% 13%
Lunges 22% 41%
Wall balls 18% 26%
Roxzone 65% 14%
Runs 6% 11%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nico Dan
SkiErg 36% 13%
Sled push 30% 25%
Sled pull 34% 11%
Burpee broad jump 29% 57%
Row 19% 15%
Farmers carry 34% 13%
Sandbag lunges 22% 41%
Wall balls 18% 26%
Roxzone (moving) 65% 14%
Runs (8 km) 6% 11%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nico · Manchester 2026 · Open Men1:45:21
3:134:308:033:008:164:538:216:318:285:098:162:258:246:484:279:584:45
Dan · London ExCeL 2025 · Open Men1:39:27
3:555:164:443:134:526:314:575:155:005:265:342:455:045:297:259:2114:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico · Manchester 2026 · Open Men: 57:29 running, 43:14 at the stations and 4:45 in the roxzone; the longest station was the wall balls (9:58).Below, Dan · London ExCeL 2025 · Open Men: 41:32 running, 43:16 at the stations and 14:48 in the roxzone; the longest station was the wall balls (9:21).

See the numbers
Part Nico · Manchester 2026 · Open Men Dan · London ExCeL 2025 · Open Men
Run 1 3:13 3:55
SkiErg 4:30 5:16
Run 2 8:03 4:44
Sled push 3:00 3:13
Run 3 8:16 4:52
Sled pull 4:53 6:31
Run 4 8:21 4:57
Burpee broad jump 6:31 5:15
Run 5 8:28 5:00
Row 5:09 5:26
Run 6 8:16 5:34
Farmers carry 2:25 2:45
Run 7 8:24 5:04
Sandbag lunges 6:48 5:29
Run 8 4:27 7:25
Wall balls 9:58 9:21
Roxzone 4:45 14:48
Finish 1:45:21 1:39:27

Head to head: 1 race they both ran

Race Nico Dan Gap
Manchester 2026 Open Men · 21 Jan 2026 1:45:21 1:45:24 0:03 · Nico faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up