Ron vs Richard
NED · Open Men · 6 results Ron van Lamoen
NED · Open Men · 9 results Richard Knol
Station radar · best race with a field of 30 or more
Ron: Stockholm 2026, Open Men · Richard: Mechelen 2026, Open Men
This chart shows where Ron and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ron: strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 66%).Richard: strongest on Roxzone (faster than 88% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Ron: faster than | Richard: faster than |
|---|---|---|
| Ski | 90% | 36% |
| Push | 95% | 28% |
| Pull | 99% | 81% |
| BBJ | 66% | 43% |
| Row | 92% | 56% |
| Carry | 85% | 72% |
| Lunges | 88% | 58% |
| Wall balls | 99% | 30% |
| Roxzone | 78% | 88% |
| Runs | 74% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ron | Richard |
|---|---|---|
| SkiErg | 90% | 36% |
| Sled push | 95% | 28% |
| Sled pull | 99% | 81% |
| Burpee broad jump | 66% | 43% |
| Row | 92% | 56% |
| Farmers carry | 85% | 72% |
| Sandbag lunges | 88% | 58% |
| Wall balls | 99% | 30% |
| Roxzone (moving) | 78% | 88% |
| Runs (8 km) | 74% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ron · Stockholm 2026 · Open Men: 39:12 running, 31:34 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (5:13).Below, Richard · Mechelen 2026 · Open Men: 33:22 running, 36:20 at the stations and 6:13 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Ron · Stockholm 2026 · Open Men | Richard · Mechelen 2026 · Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:20 |
| SkiErg | 4:14 | 4:34 |
| Run 2 | 4:56 | 4:05 |
| Sled push | 2:50 | 3:00 |
| Run 3 | 5:06 | 4:17 |
| Sled pull | 3:24 | 3:41 |
| Run 4 | 5:06 | 4:11 |
| Burpee broad jump | 5:13 | 5:49 |
| Run 5 | 5:13 | 4:16 |
| Row | 4:39 | 4:41 |
| Run 6 | 5:07 | 4:17 |
| Farmers carry | 1:49 | 1:50 |
| Run 7 | 5:09 | 4:13 |
| Sandbag lunges | 4:16 | 4:44 |
| Run 8 | 5:39 | 4:43 |
| Wall balls | 5:09 | 8:02 |
| Roxzone | 6:07 | 6:13 |
| Finish | 1:16:45 | 1:15:46 |
Head to head: 2 races they both ran
| Race | Ron | Richard | Gap |
|---|---|---|---|
| Stockholm 2026 Open Men · 18 Jun 2026 | 1:16:45 | 1:17:16 | 0:31 · Ron faster |
| Maastricht 2025 Doubles Men · 19 Sep 2025 | 1:15:43 | 1:09:26 | 6:17 · Richard faster |
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