Sal vs Lisa
GBR · Pro Women · 1 result Sal Guest
AUS · Open Women · 8 results Lisa Keeling
Station radar · best race with a field of 30 or more
Sal: Sydney 2025, Pro Women · Lisa: Melbourne 2025, Open Women
Not the same division. Sal's race here is Pro Women and Lisa's is Open Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.
This chart shows where Sal and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sal: strongest on Runs (faster than 52% of the field), weakest on Push (faster than 6%).Lisa: strongest on Row (faster than 91% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Sal: faster than | Lisa: faster than |
|---|---|---|
| Ski | 28% | 86% |
| Push | 6% | 50% |
| Pull | 19% | 90% |
| BBJ | 36% | 85% |
| Row | 9% | 91% |
| Carry | 47% | 67% |
| Lunges | 33% | 81% |
| Wall balls | 13% | 86% |
| Roxzone | 39% | 89% |
| Runs | 52% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sal | Lisa |
|---|---|---|
| SkiErg | 28% | 86% |
| Sled push | 6% | 50% |
| Sled pull | 19% | 90% |
| Burpee broad jump | 36% | 85% |
| Row | 9% | 91% |
| Farmers carry | 47% | 67% |
| Sandbag lunges | 33% | 81% |
| Wall balls | 13% | 86% |
| Roxzone (moving) | 39% | 89% |
| Runs (8 km) | 52% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sal · Sydney 2025 · Pro Women: 37:41 running, 44:16 at the stations and 8:34 in the roxzone; the longest station was the wall balls (8:31).Below, Lisa · Melbourne 2025 · Open Women: 36:49 running, 31:38 at the stations and 7:56 in the roxzone; the longest station was the row (4:51).
See the numbers
| Part | Sal · Sydney 2025 · Pro Women | Lisa · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 3:52 | 2:38 |
| SkiErg | 4:51 | 4:44 |
| Run 2 | 4:20 | 4:32 |
| Sled push | 4:08 | 2:32 |
| Run 3 | 4:43 | 4:49 |
| Sled pull | 7:04 | 4:15 |
| Run 4 | 4:42 | 4:46 |
| Burpee broad jump | 5:43 | 4:42 |
| Run 5 | 4:28 | 4:49 |
| Row | 5:28 | 4:51 |
| Run 6 | 4:19 | 4:47 |
| Farmers carry | 2:39 | 2:01 |
| Run 7 | 4:50 | 4:42 |
| Sandbag lunges | 5:51 | 4:05 |
| Run 8 | 6:27 | 5:46 |
| Wall balls | 8:31 | 4:28 |
| Roxzone | 8:34 | 7:56 |
| Finish | 1:30:23 | 1:16:15 |
Head to head: 1 race they both ran
| Race | Sal | Lisa | Gap |
|---|---|---|---|
| Sydney 2025 Pro Women · 4 Jul 2025 | 1:30:23 | 1:30:24 | 0:01 · Sal faster |
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