Connor vs Jared

RSA RSA · Open Men · 2 results

Connor Pamphilon

1:38:20 best Open Men time · Johannesburg 2025
243rd of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 1 result

Jared Brown

1:38:20 best Open Men time · Johannesburg 2025
241st of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Connor: Johannesburg 2025, Open Men · Jared: Johannesburg 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConnorJarededge = faster than everyone, centre = slowest

This chart shows where Connor and Jared sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Connor: strongest on Row (faster than 69% of the field), weakest on Push (faster than 13%).Jared: strongest on Ski (faster than 91% of the field), weakest on Push (faster than 34%).

See the numbers
Part Connor: faster than Jared: faster than
Ski 32% 91%
Push 13% 34%
Pull 41% 70%
BBJ 39% 88%
Row 69% 85%
Carry 54% 54%
Lunges 50% 62%
Wall balls 66% 76%
Roxzone 68% 69%
Runs 69% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Connor Jared
SkiErg 32% 91%
Sled push 13% 34%
Sled pull 41% 70%
Burpee broad jump 39% 88%
Row 69% 85%
Farmers carry 54% 54%
Sandbag lunges 50% 62%
Wall balls 66% 76%
Roxzone (moving) 68% 69%
Runs (8 km) 69% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Connor · Johannesburg 2025 · Open Men1:38:20
3:365:045:415:326:346:156:177:346:174:534:592:165:215:526:447:397:55
Jared · Johannesburg 2025 · Open Men1:38:20
3:214:234:554:226:095:105:454:516:154:396:252:168:555:2310:467:017:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor · Johannesburg 2025 · Open Men: 45:28 running, 45:05 at the stations and 7:55 in the roxzone; the longest station was the wall balls (7:39).Below, Jared · Johannesburg 2025 · Open Men: 52:32 running, 38:05 at the stations and 7:51 in the roxzone; the longest station was the wall balls (7:01).

See the numbers
Part Connor · Johannesburg 2025 · Open Men Jared · Johannesburg 2025 · Open Men
Run 1 3:36 3:21
SkiErg 5:04 4:23
Run 2 5:41 4:55
Sled push 5:32 4:22
Run 3 6:34 6:09
Sled pull 6:15 5:10
Run 4 6:17 5:45
Burpee broad jump 7:34 4:51
Run 5 6:17 6:15
Row 4:53 4:39
Run 6 4:59 6:25
Farmers carry 2:16 2:16
Run 7 5:21 8:55
Sandbag lunges 5:52 5:23
Run 8 6:44 10:46
Wall balls 7:39 7:01
Roxzone 7:55 7:51
Finish 1:38:20 1:38:20

Head to head: 1 race they both ran

Race Connor Jared Gap
Johannesburg 2025 Open Men · 29 Nov 2025 1:38:20 1:38:20 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up