Christian vs John

USA USA · Open Men · 5 results

Christian Rosales

1:04:14 best Open Men time · Dallas 2025
28th of 2,075 place in that race · 2,075 Open Men finishers
USA USA · Open Men · 3 results

John Lingenfelter

1:04:50 best Open Men time · Washington DC 2026
56th of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Christian: Dallas 2025, Open Men · John: Washington DC 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChristianJohnedge = faster than everyone, centre = slowest

This chart shows where Christian and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Christian: strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 38%).John: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 88%).

See the numbers
Part Christian: faster than John: faster than
Ski 94% 88%
Push 66% 95%
Pull 96% 95%
BBJ 98% 97%
Row 96% 96%
Carry 38% 99%
Lunges 89% 98%
Wall balls 98% 93%
Roxzone 99% 94%
Runs 99% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Christian John
SkiErg 94% 88%
Sled push 66% 95%
Sled pull 96% 95%
Burpee broad jump 98% 97%
Row 96% 96%
Farmers carry 38% 99%
Sandbag lunges 89% 98%
Wall balls 98% 93%
Roxzone (moving) 99% 94%
Runs (8 km) 99% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Christian · Dallas 2025 · Open Men1:04:14
4:164:013:472:414:083:344:073:064:124:313:592:144:013:554:254:083:16
John · Washington DC 2026 · Open Men1:04:50
3:114:214:032:134:173:324:143:134:124:234:111:234:073:263:534:475:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian · Dallas 2025 · Open Men: 32:55 running, 28:10 at the stations and 3:16 in the roxzone; the longest station was the row (4:31).Below, John · Washington DC 2026 · Open Men: 32:07 running, 27:17 at the stations and 5:31 in the roxzone; the longest station was the wall balls (4:47).

See the numbers
Part Christian · Dallas 2025 · Open Men John · Washington DC 2026 · Open Men
Run 1 4:16 3:11
SkiErg 4:01 4:21
Run 2 3:47 4:03
Sled push 2:41 2:13
Run 3 4:08 4:17
Sled pull 3:34 3:32
Run 4 4:07 4:14
Burpee broad jump 3:06 3:13
Run 5 4:12 4:12
Row 4:31 4:23
Run 6 3:59 4:11
Farmers carry 2:14 1:23
Run 7 4:01 4:07
Sandbag lunges 3:55 3:26
Run 8 4:25 3:53
Wall balls 4:08 4:47
Roxzone 3:16 5:31
Finish 1:04:14 1:04:50

Head to head: 2 races they both ran

Race Christian John Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:04:45 1:04:50 0:05 · Christian faster
Miami 2026 Open Men · 3 Apr 2026 1:05:53 1:10:17 4:24 · Christian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up