Kris vs Ross

CAN CAN · Open Men · 5 results

Kris Jacinto

1:28:41 best Open Men time · Toronto 2025
654th of 1,771 place in that race · 1,771 Open Men finishers
CAN CAN · Open Men · 3 results

Ross Semeniuk

1:30:01 best Open Men time · Toronto 2025
703rd of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

Kris: Toronto 2025, Open Men · Ross: Toronto 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KrisRossedge = faster than everyone, centre = slowest

This chart shows where Kris and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kris: strongest on Pull (faster than 87% of the field), weakest on Push (faster than 29%).Ross: strongest on Wall balls (faster than 83% of the field), weakest on Pull (faster than 29%).

See the numbers
Part Kris: faster than Ross: faster than
Ski 75% 45%
Push 29% 72%
Pull 87% 29%
BBJ 51% 59%
Row 59% 40%
Carry 53% 32%
Lunges 63% 49%
Wall balls 62% 83%
Roxzone 50% 63%
Runs 62% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kris Ross
SkiErg 75% 45%
Sled push 29% 72%
Sled pull 87% 29%
Burpee broad jump 51% 59%
Row 59% 40%
Farmers carry 53% 32%
Sandbag lunges 63% 49%
Wall balls 62% 83%
Roxzone (moving) 50% 63%
Runs (8 km) 62% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kris · Toronto 2025 · Open Men1:28:41
4:134:325:073:465:454:125:345:535:494:585:402:076:055:035:157:307:19
Ross · Toronto 2025 · Open Men1:30:01
4:154:485:022:425:286:205:525:296:145:126:132:256:135:355:396:036:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kris · Toronto 2025 · Open Men: 43:29 running, 38:01 at the stations and 7:19 in the roxzone; the longest station was the wall balls (7:30).Below, Ross · Toronto 2025 · Open Men: 44:56 running, 38:34 at the stations and 6:37 in the roxzone; the longest station was the sled pull (6:20).

See the numbers
Part Kris · Toronto 2025 · Open Men Ross · Toronto 2025 · Open Men
Run 1 4:13 4:15
SkiErg 4:32 4:48
Run 2 5:07 5:02
Sled push 3:46 2:42
Run 3 5:45 5:28
Sled pull 4:12 6:20
Run 4 5:34 5:52
Burpee broad jump 5:53 5:29
Run 5 5:49 6:14
Row 4:58 5:12
Run 6 5:40 6:13
Farmers carry 2:07 2:25
Run 7 6:05 6:13
Sandbag lunges 5:03 5:35
Run 8 5:15 5:39
Wall balls 7:30 6:03
Roxzone 7:19 6:37
Finish 1:28:41 1:30:01

Head to head: 2 races they both ran

Race Kris Ross Gap
Ottawa 2026 Open Men · 14 May 2026 1:35:03 1:35:00 0:03 · Ross faster
Toronto 2025 Open Men · 4 Oct 2025 1:28:41 1:30:01 1:20 · Kris faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up