Romany vs Lauren
Romany den Hartog
Lauren Hewitt
Station radar · best race with a field of 30 or more
Romany: Rotterdam 2026, Open Women · Lauren: Heerenveen 2026, Open Women
This chart shows where Romany and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Romany: strongest on Lunges (faster than 24% of the field), weakest on Roxzone (faster than 4%).Lauren: strongest on BBJ (faster than 49% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Romany: faster than | Lauren: faster than |
|---|---|---|
| Ski | 19% | 3% |
| Push | 13% | 21% |
| Pull | 7% | 5% |
| BBJ | 14% | 49% |
| Row | 20% | 22% |
| Carry | 9% | 25% |
| Lunges | 24% | 33% |
| Wall balls | 9% | 31% |
| Roxzone | 4% | 2% |
| Runs | 23% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Romany | Lauren |
|---|---|---|
| SkiErg | 19% | 3% |
| Sled push | 13% | 21% |
| Sled pull | 7% | 5% |
| Burpee broad jump | 14% | 49% |
| Row | 20% | 22% |
| Farmers carry | 9% | 25% |
| Sandbag lunges | 24% | 33% |
| Wall balls | 9% | 31% |
| Roxzone (moving) | 4% | 2% |
| Runs (8 km) | 23% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romany · Rotterdam 2026 · Open Women: 53:52 running, 53:40 at the stations and 13:07 in the roxzone; the longest station was the wall balls (11:19).Below, Lauren · Heerenveen 2026 · Open Women: 49:51 running, 45:53 at the stations and 16:35 in the roxzone; the longest station was the wall balls (7:53).
See the numbers
| Part | Romany · Rotterdam 2026 · Open Women | Lauren · Heerenveen 2026 · Open Women |
|---|---|---|
| Run 1 | 6:24 | 5:20 |
| SkiErg | 5:51 | 6:02 |
| Run 2 | 6:19 | 5:51 |
| Sled push | 3:25 | 3:16 |
| Run 3 | 6:32 | 5:55 |
| Sled pull | 7:39 | 7:44 |
| Run 4 | 6:48 | 6:09 |
| Burpee broad jump | 9:57 | 7:08 |
| Run 5 | 6:22 | 6:32 |
| Row | 5:57 | 5:45 |
| Run 6 | 6:46 | 6:24 |
| Farmers carry | 3:16 | 2:33 |
| Run 7 | 6:46 | 6:19 |
| Sandbag lunges | 6:15 | 5:33 |
| Run 8 | 7:54 | 7:21 |
| Wall balls | 11:19 | 7:53 |
| Roxzone | 13:07 | 16:35 |
| Finish | 2:00:27 | 1:52:12 |
Head to head: 1 race they both ran
| Race | Romany | Lauren | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Women · 15 Apr 2026 | 2:00:27 | 2:00:25 | 0:02 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.