Athlete · Open Women · 25-29 ·

NED

Romany den Hartog

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:00:27 (Rotterdam 2026) · Doubles Women 1:48:54 (Rotterdam 2025).

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2:00:27 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1636th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

2:00:27 latest race · Rotterdam 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Rotterdam 2026 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:27Rotterdam 2026 · 1 race Doubles Women1:48:54Rotterdam 2025 · 1 race · with Lieke Stellinga

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	2:00:27	1636th of 1,879	53:47	53:39	13:07	splits SkiErg5:51Sled push3:25Sled pull7:39Burpee broad jump9:57Row5:57Farmers carry3:16Sandbag lunges6:15Wall balls11:19Run 16:24Run 26:19Run 36:32Run 46:48Run 56:22Run 66:46Run 76:46Run 87:54Full report for this race →
Rotterdam 2025 27 Feb 2025team: Lieke Stellinga, Romany Den Hartogwhat the whole field did →	Doubles Women · team U29	1:48:54	1098th of 1,149	1:01:19	35:08	12:33	splits SkiErg4:44Sled push1:58Sled pull4:38Burpee broad jump5:58Row5:15Farmers carry2:12Sandbag lunges4:34Wall balls5:49Run 17:25Run 27:17Run 37:18Run 47:34Run 57:55Run 67:36Run 77:38Run 88:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 13%

Sled pull faster than 7%

Burpee broad jump faster than 14%

Row faster than 20%

Farmers carry faster than 9%

Sandbag lunges faster than 24%

Wall balls faster than 9%

Roxzone faster than 4%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:44 slower

Sled pull 2:24 slower

Burpee broad jump 2:53 slower

Row 0:28 slower

Farmers carry 0:56 slower

Sandbag lunges 1:04 slower

Wall balls 4:25 slower

Roxzone 5:06 slower

Runs (8 km) 6:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romany against the typical Open Women finisher

Romany2:00:27

6:245:516:193:256:327:396:489:576:225:576:463:166:466:157:5411:1913:07

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:06 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown