David vs Alex
GBR · Open Men · 1 result David Duggan
NED · Open Men · 2 results Alex Frijters
Station radar · best race with a field of 30 or more
David: Amsterdam 2024, Open Men · Alex: Amsterdam 2026, Open Men
This chart shows where David and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.David: strongest on Carry (faster than 42% of the field), weakest on Wall balls (faster than 3%).Alex: strongest on Wall balls (faster than 49% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | David: faster than | Alex: faster than |
|---|---|---|
| Ski | 34% | 11% |
| Push | 11% | 4% |
| Pull | 31% | 6% |
| BBJ | 16% | 19% |
| Row | 26% | 19% |
| Carry | 42% | 12% |
| Lunges | 4% | 19% |
| Wall balls | 3% | 49% |
| Roxzone | 17% | 7% |
| Runs | 12% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | David | Alex |
|---|---|---|
| SkiErg | 34% | 11% |
| Sled push | 11% | 4% |
| Sled pull | 31% | 6% |
| Burpee broad jump | 16% | 19% |
| Row | 26% | 19% |
| Farmers carry | 42% | 12% |
| Sandbag lunges | 4% | 19% |
| Wall balls | 3% | 49% |
| Roxzone (moving) | 17% | 7% |
| Runs (8 km) | 12% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David · Amsterdam 2024 · Open Men: 54:03 running, 46:57 at the stations and 8:11 in the roxzone; the longest station was the wall balls (11:15).Below, Alex · Amsterdam 2026 · Open Men: 47:08 running, 44:19 at the stations and 10:26 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | David · Amsterdam 2024 · Open Men | Alex · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:38 |
| SkiErg | 4:33 | 4:53 |
| Run 2 | 5:55 | 5:35 |
| Sled push | 3:05 | 4:14 |
| Run 3 | 6:23 | 6:01 |
| Sled pull | 4:52 | 6:54 |
| Run 4 | 6:41 | 5:49 |
| Burpee broad jump | 7:30 | 6:59 |
| Run 5 | 7:05 | 6:07 |
| Row | 5:04 | 5:06 |
| Run 6 | 6:57 | 6:01 |
| Farmers carry | 2:03 | 2:41 |
| Run 7 | 7:19 | 5:52 |
| Sandbag lunges | 8:35 | 6:28 |
| Run 8 | 9:31 | 7:05 |
| Wall balls | 11:15 | 7:04 |
| Roxzone | 8:11 | 10:26 |
| Finish | 1:49:04 | 1:41:45 |
Head to head: 1 race they both ran
| Race | David | Alex | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Men · 10 Oct 2024 | 1:49:04 | 1:49:01 | 0:03 · Alex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
