Laura vs Karen

GBR GBR · Open Women · 3 results

Laura McCarthy

1:21:39 best Open Women time · Birmingham 2025
352nd of 1,957 place in that race · 1,957 Open Women finishers
GBR GBR · Open Women · 1 result

Karen Little

1:25:40 best Open Women time · London Olympia 2026
640th of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Laura: Birmingham 2025, Open Women · Karen: London Olympia 2026, Open Women

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
LauraKarenedge = faster than everyone, centre = slowest

This chart shows where Laura and Karen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 58%).Karen: strongest on Runs (faster than 88% of the field), weakest on Roxzone (faster than 2%).

See the numbers
Part Laura: faster than Karen: faster than
Ski 58% 23%
Push 86% 73%
Pull 83% 46%
BBJ 96% no split
Row 69% 64%
Carry 77% 37%
Lunges 94% 60%
Wall balls 67% 47%
Roxzone 87% 2%
Runs 66% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laura Karen
SkiErg 58% 23%
Sled push 86% 73%
Sled pull 83% 46%
Burpee broad jump 96% —
Row 69% 64%
Farmers carry 77% 37%
Sandbag lunges 94% 60%
Wall balls 67% 47%
Roxzone (moving) 87% 2%
Runs (8 km) 66% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laura · Birmingham 2025 · Open Women1:21:39
5:595:095:032:185:094:545:114:175:215:165:102:015:163:375:195:585:49
Karen · London Olympia 2026 · Open Women1:25:40
4:475:294:292:304:465:234:404:475:174:452:324:474:476:187:0313:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Birmingham 2025 · Open Women: 42:28 running, 33:31 at the stations and 5:49 in the roxzone; the longest station was the wall balls (5:58).Below, Karen · London Olympia 2026 · Open Women: 39:19 running, 33:00 at the stations and 13:16 in the roxzone; the longest station was the wall balls (7:03) and the shortest the sled push (2:30).

See the numbers
Part Laura · Birmingham 2025 · Open Women Karen · London Olympia 2026 · Open Women
Run 1 5:59 4:47
SkiErg 5:09 5:29
Run 2 5:03 4:29
Sled push 2:18 2:30
Run 3 5:09 4:46
Sled pull 4:54 5:23
Run 4 5:11 4:40
Burpee broad jump 4:17 —
Run 5 5:21 4:47
Row 5:16 5:17
Run 6 5:10 4:45
Farmers carry 2:01 2:32
Run 7 5:16 4:47
Sandbag lunges 3:37 4:47
Run 8 5:19 6:18
Wall balls 5:58 7:03
Roxzone 5:49 13:16
Finish 1:21:39 1:25:40

Head to head: 1 race they both ran

Race Laura Karen Gap
London Olympia 2026 Open Women · 24 Mar 2026 1:25:37 1:25:40 0:03 · Laura faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up