Tom vs Graham

GBR GBR · Open Men · 1 result

Tom Muggridge

1:21:03 best Open Men time · Dublin 2024
722nd of 1,766 place in that race · 1,766 Open Men finishers
IRL IRL · Open Men · 12 results

Graham English

1:05:47 best Open Men time · Bilbao 2026
164th of 1,500 place in that race · 1,500 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Dublin 2024, Open Men · Graham: Bilbao 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomGrahamedge = faster than everyone, centre = slowest

This chart shows where Tom and Graham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Pull (faster than 82% of the field), weakest on Ski (faster than 33%).Graham: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 63%).

See the numbers
Part Tom: faster than Graham: faster than
Ski 33% 63%
Push 42% 90%
Pull 82% 99%
BBJ 56% 90%
Row 58% 86%
Carry 79% 80%
Lunges 56% 88%
Wall balls 65% 80%
Roxzone 53% 96%
Runs 50% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Graham
SkiErg 33% 63%
Sled push 42% 90%
Sled pull 82% 99%
Burpee broad jump 56% 90%
Row 58% 86%
Farmers carry 79% 80%
Sandbag lunges 56% 88%
Wall balls 65% 80%
Roxzone (moving) 53% 96%
Runs (8 km) 50% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Dublin 2024 · Open Men1:21:03
3:284:265:382:495:323:525:515:366:084:455:391:475:464:553:585:595:02
Graham · Bilbao 2026 · Open Men1:05:47
4:244:244:062:224:102:554:083:314:194:254:141:344:183:414:284:524:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Dublin 2024 · Open Men: 42:00 running, 34:09 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:59).Below, Graham · Bilbao 2026 · Open Men: 34:07 running, 27:45 at the stations and 4:06 in the roxzone; the longest station was the wall balls (4:52).

See the numbers
Part Tom · Dublin 2024 · Open Men Graham · Bilbao 2026 · Open Men
Run 1 3:28 4:24
SkiErg 4:26 4:24
Run 2 5:38 4:06
Sled push 2:49 2:22
Run 3 5:32 4:10
Sled pull 3:52 2:55
Run 4 5:51 4:08
Burpee broad jump 5:36 3:31
Run 5 6:08 4:19
Row 4:45 4:25
Run 6 5:39 4:14
Farmers carry 1:47 1:34
Run 7 5:46 4:18
Sandbag lunges 4:55 3:41
Run 8 3:58 4:28
Wall balls 5:59 4:52
Roxzone 5:02 4:06
Finish 1:21:03 1:05:47

Head to head: 1 race they both ran

Race Tom Graham Gap
Dublin 2024 Open Men · 15 Nov 2024 1:21:03 1:21:04 0:01 · Tom faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up