Nico vs Arnold
GER · Open Men · 9 results Nico Hampel
SUI · Open Men · 7 results Arnold Konan
Station radar · best race with a field of 30 or more
Nico: Frankfurt 2025, Open Men · Arnold: Toulouse 2026, Open Men
This chart shows where Nico and Arnold sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nico: strongest on Roxzone (faster than 78% of the field), weakest on Pull (faster than 27%).Arnold: strongest on Wall balls (faster than 71% of the field), weakest on Pull (faster than 35%).
See the numbers
| Part | Nico: faster than | Arnold: faster than |
|---|---|---|
| Ski | 56% | 42% |
| Push | 34% | 36% |
| Pull | 27% | 35% |
| BBJ | 46% | 51% |
| Row | 57% | 57% |
| Carry | 59% | 35% |
| Lunges | 60% | 43% |
| Wall balls | 74% | 71% |
| Roxzone | 78% | 68% |
| Runs | 71% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nico | Arnold |
|---|---|---|
| SkiErg | 56% | 42% |
| Sled push | 34% | 36% |
| Sled pull | 27% | 35% |
| Burpee broad jump | 46% | 51% |
| Row | 57% | 57% |
| Farmers carry | 59% | 35% |
| Sandbag lunges | 60% | 43% |
| Wall balls | 74% | 71% |
| Roxzone (moving) | 78% | 68% |
| Runs (8 km) | 71% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico · Frankfurt 2025 · Open Men: 38:11 running, 36:45 at the stations and 6:00 in the roxzone; the longest station was the sled pull (5:43).Below, Arnold · Toulouse 2026 · Open Men: 37:25 running, 35:57 at the stations and 5:29 in the roxzone; the longest station was the wall balls (5:41).
See the numbers
| Part | Nico · Frankfurt 2025 · Open Men | Arnold · Toulouse 2026 · Open Men |
|---|---|---|
| Run 1 | 3:59 | 3:40 |
| SkiErg | 4:27 | 4:32 |
| Run 2 | 4:29 | 4:31 |
| Sled push | 3:58 | 3:12 |
| Run 3 | 4:47 | 4:49 |
| Sled pull | 5:43 | 5:12 |
| Run 4 | 4:51 | 4:35 |
| Burpee broad jump | 5:30 | 5:03 |
| Run 5 | 5:04 | 4:55 |
| Row | 4:43 | 4:38 |
| Run 6 | 4:46 | 4:53 |
| Farmers carry | 1:57 | 2:17 |
| Run 7 | 4:48 | 4:48 |
| Sandbag lunges | 4:43 | 5:23 |
| Run 8 | 5:27 | 5:13 |
| Wall balls | 5:43 | 5:41 |
| Roxzone | 6:00 | 5:29 |
| Finish | 1:20:49 | 1:18:41 |
Head to head: 1 race they both ran
| Race | Nico | Arnold | Gap |
|---|---|---|---|
| Frankfurt 2025 Open Men · 12 Dec 2025 | 1:20:49 | 1:20:51 | 0:02 · Nico faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
