Jeremy vs Ben

AUS AUS · Pro Men · 3 results

Jeremy Connelly

1:22:09 best Pro Men time · Sydney 2026
403rd of 556 place in that race · 556 Pro Men finishers
AUS AUS · Pro Men · 3 results

Ben Grigson

1:20:45 best Pro Men time · Perth 2026
183rd of 293 place in that race · 293 Pro Men finishers

Station radar · best race with a field of 30 or more

Jeremy: Sydney 2026, Pro Men · Ben: Perth 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JeremyBenedge = faster than everyone, centre = slowest

This chart shows where Jeremy and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jeremy: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 10%).Ben: strongest on Ski (faster than 83% of the field), weakest on Carry (faster than 12%).

See the numbers
Part Jeremy: faster than Ben: faster than
Ski 75% 83%
Push 99% 38%
Pull 43% 45%
BBJ 10% 21%
Row 36% 81%
Carry 64% 12%
Lunges 16% 29%
Wall balls 51% 57%
Roxzone 27% 40%
Runs 22% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jeremy Ben
SkiErg 75% 83%
Sled push 99% 38%
Sled pull 43% 45%
Burpee broad jump 10% 21%
Row 36% 81%
Farmers carry 64% 12%
Sandbag lunges 16% 29%
Wall balls 51% 57%
Roxzone (moving) 27% 40%
Runs (8 km) 22% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jeremy · Sydney 2026 · Pro Men1:22:09
3:574:044:212:104:454:434:385:534:554:314:381:514:376:266:555:597:53
Ben · Perth 2026 · Pro Men1:20:45
3:324:014:443:345:105:135:245:235:334:165:103:344:415:464:295:454:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremy · Sydney 2026 · Pro Men: 38:46 running, 35:37 at the stations and 7:53 in the roxzone; the longest station was the sandbag lunges (6:26).Below, Ben · Perth 2026 · Pro Men: 38:43 running, 37:33 at the stations and 4:33 in the roxzone; the longest station was the sandbag lunges (5:46) and the shortest the sled push (3:34).

See the numbers
Part Jeremy · Sydney 2026 · Pro Men Ben · Perth 2026 · Pro Men
Run 1 3:57 3:32
SkiErg 4:04 4:01
Run 2 4:21 4:44
Sled push 2:10 3:34
Run 3 4:45 5:10
Sled pull 4:43 5:13
Run 4 4:38 5:24
Burpee broad jump 5:53 5:23
Run 5 4:55 5:33
Row 4:31 4:16
Run 6 4:38 5:10
Farmers carry 1:51 3:34
Run 7 4:37 4:41
Sandbag lunges 6:26 5:46
Run 8 6:55 4:29
Wall balls 5:59 5:45
Roxzone 7:53 4:33
Finish 1:22:09 1:20:45

Head to head: 1 race they both ran

Race Jeremy Ben Gap
Sydney 2026 Pro Men · 1 Jul 2026 1:22:09 1:21:53 0:16 · Ben faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up