Kate vs Nicola
Kate Nolan
Nicola Donaldson
Station radar · best race with a field of 30 or more
Kate: Madrid 2025, Open Women · Nicola: Copenhagen 2025, Open Women
This chart shows where Kate and Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kate: strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 17%).Nicola: strongest on Carry (faster than 94% of the field), weakest on Pull (faster than 41%).
See the numbers
| Part | Kate: faster than | Nicola: faster than |
|---|---|---|
| Ski | 78% | 50% |
| Push | 93% | 46% |
| Pull | 68% | 41% |
| BBJ | 79% | 91% |
| Row | 97% | 52% |
| Carry | 76% | 94% |
| Lunges | 90% | 92% |
| Wall balls | 17% | 57% |
| Roxzone | 87% | 63% |
| Runs | 99% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kate | Nicola |
|---|---|---|
| SkiErg | 78% | 50% |
| Sled push | 93% | 46% |
| Sled pull | 68% | 41% |
| Burpee broad jump | 79% | 91% |
| Row | 97% | 52% |
| Farmers carry | 76% | 94% |
| Sandbag lunges | 90% | 92% |
| Wall balls | 17% | 57% |
| Roxzone (moving) | 87% | 63% |
| Runs (8 km) | 99% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate · Madrid 2025 · Open Women: 34:29 running, 37:43 at the stations and 5:55 in the roxzone; the longest station was the wall balls (9:06).Below, Nicola · Copenhagen 2025 · Open Women: 37:56 running, 33:11 at the stations and 6:31 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Kate · Madrid 2025 · Open Women | Nicola · Copenhagen 2025 · Open Women |
|---|---|---|
| Run 1 | 4:15 | 4:37 |
| SkiErg | 5:13 | 5:10 |
| Run 2 | 4:10 | 4:12 |
| Sled push | 2:17 | 2:43 |
| Run 3 | 4:08 | 4:47 |
| Sled pull | 4:57 | 5:07 |
| Run 4 | 4:10 | 4:36 |
| Burpee broad jump | 5:23 | 4:18 |
| Run 5 | 4:12 | 4:43 |
| Row | 4:51 | 5:18 |
| Run 6 | 4:22 | 4:51 |
| Farmers carry | 2:11 | 1:35 |
| Run 7 | 4:17 | 4:52 |
| Sandbag lunges | 3:45 | 3:28 |
| Run 8 | 4:55 | 5:18 |
| Wall balls | 9:06 | 5:32 |
| Roxzone | 5:55 | 6:31 |
| Finish | 1:17:58 | 1:17:30 |
Head to head: 1 race they both ran
| Race | Kate | Nicola | Gap |
|---|---|---|---|
| Madrid 2025 Open Women · 29 Nov 2025 | 1:17:58 | 1:17:56 | 0:02 · Nicola faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.