Stijn vs Paul
Stijn van de Groep
Paul van Rijen
Station radar · best race with a field of 30 or more
Stijn: Heerenveen 2026, Open Men · Paul: Heerenveen 2026, Open Men
This chart shows where Stijn and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stijn: strongest on Row (faster than 77% of the field), weakest on Carry (faster than 4%).Paul: strongest on Row (faster than 84% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Stijn: faster than | Paul: faster than |
|---|---|---|
| Ski | 70% | 14% |
| Push | 30% | 46% |
| Pull | 37% | 51% |
| BBJ | 41% | 40% |
| Row | 77% | 84% |
| Carry | 4% | 32% |
| Lunges | 76% | 15% |
| Wall balls | 44% | 75% |
| Roxzone | 32% | 38% |
| Runs | 47% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stijn | Paul |
|---|---|---|
| SkiErg | 70% | 14% |
| Sled push | 30% | 46% |
| Sled pull | 37% | 51% |
| Burpee broad jump | 41% | 40% |
| Row | 77% | 84% |
| Farmers carry | 4% | 32% |
| Sandbag lunges | 76% | 15% |
| Wall balls | 44% | 75% |
| Roxzone (moving) | 32% | 38% |
| Runs (8 km) | 47% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stijn · Heerenveen 2026 · Open Men: 40:31 running, 36:42 at the stations and 8:45 in the roxzone; the longest station was the wall balls (7:04) and the shortest the sled push (3:04).Below, Paul · Heerenveen 2026 · Open Men: 40:47 running, 36:45 at the stations and 8:24 in the roxzone; the longest station was the sandbag lunges (6:39).
See the numbers
| Part | Stijn · Heerenveen 2026 · Open Men | Paul · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:53 |
| SkiErg | 4:18 | 4:48 |
| Run 2 | 4:43 | 5:04 |
| Sled push | 3:04 | 2:49 |
| Run 3 | 4:55 | 5:11 |
| Sled pull | 4:27 | 4:07 |
| Run 4 | 5:10 | 4:57 |
| Burpee broad jump | 5:59 | 6:01 |
| Run 5 | 5:13 | 4:59 |
| Row | 4:32 | 4:28 |
| Run 6 | 5:02 | 5:04 |
| Farmers carry | 3:13 | 2:16 |
| Run 7 | 4:57 | 5:14 |
| Sandbag lunges | 4:05 | 6:39 |
| Run 8 | 5:41 | 5:25 |
| Wall balls | 7:04 | 5:36 |
| Roxzone | 8:45 | 8:24 |
| Finish | 1:25:51 | 1:25:48 |
Head to head: 1 race they both ran
| Race | Stijn | Paul | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:25:51 | 1:25:48 | 0:03 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.