Sem vs Wouter
NED · Open Men · 8 results Sem Verbocht
NED · Open Men · 6 results Wouter van Pelt
Station radar · best race with a field of 30 or more
Sem: Heerenveen 2026, Open Men · Wouter: Maastricht 2026, Open Men
This chart shows where Sem and Wouter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sem: strongest on Carry (faster than 85% of the field), weakest on Push (faster than 41%).Wouter: strongest on Wall balls (faster than 89% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Sem: faster than | Wouter: faster than |
|---|---|---|
| Ski | 50% | 42% |
| Push | 41% | 34% |
| Pull | 74% | 36% |
| BBJ | 68% | 41% |
| Row | 80% | 63% |
| Carry | 85% | 16% |
| Lunges | 42% | 39% |
| Wall balls | 79% | 89% |
| Roxzone | 70% | 78% |
| Runs | 67% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sem | Wouter |
|---|---|---|
| SkiErg | 50% | 42% |
| Sled push | 41% | 34% |
| Sled pull | 74% | 36% |
| Burpee broad jump | 68% | 41% |
| Row | 80% | 63% |
| Farmers carry | 85% | 16% |
| Sandbag lunges | 42% | 39% |
| Wall balls | 79% | 89% |
| Roxzone (moving) | 70% | 78% |
| Runs (8 km) | 67% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sem · Heerenveen 2026 · Open Men: 37:31 running, 32:36 at the stations and 6:53 in the roxzone; the longest station was the wall balls (5:25).Below, Wouter · Maastricht 2026 · Open Men: 36:29 running, 37:03 at the stations and 6:25 in the roxzone; the longest station was the burpee broad jumps (6:05).
See the numbers
| Part | Sem · Heerenveen 2026 · Open Men | Wouter · Maastricht 2026 · Open Men |
|---|---|---|
| Run 1 | 4:47 | 3:29 |
| SkiErg | 4:27 | 4:33 |
| Run 2 | 4:43 | 4:30 |
| Sled push | 2:53 | 3:13 |
| Run 3 | 4:43 | 4:51 |
| Sled pull | 3:40 | 5:02 |
| Run 4 | 4:38 | 4:48 |
| Burpee broad jump | 4:54 | 6:05 |
| Run 5 | 4:37 | 4:54 |
| Row | 4:30 | 4:47 |
| Run 6 | 4:33 | 4:23 |
| Farmers carry | 1:42 | 2:56 |
| Run 7 | 4:31 | 4:42 |
| Sandbag lunges | 5:05 | 5:35 |
| Run 8 | 4:59 | 4:52 |
| Wall balls | 5:25 | 4:53 |
| Roxzone | 6:53 | 6:25 |
| Finish | 1:16:52 | 1:19:48 |
Head to head: 1 race they both ran
| Race | Sem | Wouter | Gap |
|---|---|---|---|
| Maastricht 2026 Open Men · 17 Sep 2026 | 1:19:48 | 1:19:48 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
