Jamie vs Russell
GBR · Open Men · 2 results Jamie Duggan
GBR · Open Men · 2 results Russell Clarke
Station radar · best race with a field of 30 or more
Jamie: Manchester 2024, Open Men · Russell: Manchester 2024, Open Men
This chart shows where Jamie and Russell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jamie: strongest on Roxzone (faster than 92% of the field), weakest on Row (faster than 49%).Russell: strongest on Wall balls (faster than 88% of the field), weakest on Pull (faster than 55%).
See the numbers
| Part | Jamie: faster than | Russell: faster than |
|---|---|---|
| Ski | 52% | 79% |
| Push | 75% | 77% |
| Pull | 72% | 55% |
| BBJ | 67% | 80% |
| Row | 49% | 69% |
| Carry | 80% | 88% |
| Lunges | 82% | 83% |
| Wall balls | 69% | 88% |
| Roxzone | 92% | 86% |
| Runs | 89% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jamie | Russell |
|---|---|---|
| SkiErg | 52% | 79% |
| Sled push | 75% | 77% |
| Sled pull | 72% | 55% |
| Burpee broad jump | 67% | 80% |
| Row | 49% | 69% |
| Farmers carry | 80% | 88% |
| Sandbag lunges | 82% | 83% |
| Wall balls | 69% | 88% |
| Roxzone (moving) | 92% | 86% |
| Runs (8 km) | 89% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie · Manchester 2024 · Open Men: 34:29 running, 30:20 at the stations and 4:08 in the roxzone; the longest station was the wall balls (5:19).Below, Russell · Manchester 2024 · Open Men: 35:56 running, 28:50 at the stations and 4:22 in the roxzone; the longest station was the wall balls (4:30).
See the numbers
| Part | Jamie · Manchester 2024 · Open Men | Russell · Manchester 2024 · Open Men |
|---|---|---|
| Run 1 | 3:12 | 2:51 |
| SkiErg | 4:16 | 4:04 |
| Run 2 | 4:21 | 4:17 |
| Sled push | 2:09 | 2:08 |
| Run 3 | 4:29 | 4:45 |
| Sled pull | 3:51 | 4:12 |
| Run 4 | 4:31 | 4:44 |
| Burpee broad jump | 4:32 | 4:01 |
| Run 5 | 4:24 | 4:50 |
| Row | 4:36 | 4:26 |
| Run 6 | 4:29 | 4:45 |
| Farmers carry | 1:38 | 1:33 |
| Run 7 | 4:22 | 4:48 |
| Sandbag lunges | 3:59 | 3:56 |
| Run 8 | 4:41 | 4:57 |
| Wall balls | 5:19 | 4:30 |
| Roxzone | 4:08 | 4:22 |
| Finish | 1:08:51 | 1:08:59 |
Head to head: 1 race they both ran
| Race | Jamie | Russell | Gap |
|---|---|---|---|
| Manchester 2024 Open Men · 9 Nov 2024 | 1:08:51 | 1:08:59 | 0:08 · Jamie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
