Angela vs Courtney

USA USA · Open Women · 7 results

Angela Choi

1:12:50 best Open Women time · Miami Beach 2025
41st of 684 place in that race · 684 Open Women finishers
USA USA · Open Women · 1 result

Courtney Rowan

1:14:01 best Open Women time · Washington DC 2026
80th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Angela: Miami Beach 2025, Open Women · Courtney: Washington DC 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AngelaCourtneyedge = faster than everyone, centre = slowest

This chart shows where Angela and Courtney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Angela: strongest on Row (faster than 98% of the field), weakest on Lunges (faster than 45%).Courtney: strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 84%).

See the numbers
Part Angela: faster than Courtney: faster than
Ski 94% 98%
Push 82% 94%
Pull 75% 95%
BBJ 71% 98%
Row 98% 96%
Carry 78% 97%
Lunges 45% 97%
Wall balls 95% 84%
Roxzone 96% 98%
Runs 96% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Angela Courtney
SkiErg 94% 98%
Sled push 82% 94%
Sled pull 75% 95%
Burpee broad jump 71% 98%
Row 98% 96%
Farmers carry 78% 97%
Sandbag lunges 45% 97%
Wall balls 95% 84%
Roxzone (moving) 96% 98%
Runs (8 km) 96% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Angela · Miami Beach 2025 · Open Women1:12:50
3:054:404:172:174:235:184:235:054:364:474:402:014:255:124:404:005:10
Courtney · Washington DC 2026 · Open Women1:14:01
4:004:454:402:094:544:085:003:595:024:574:501:374:543:414:235:235:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela · Miami Beach 2025 · Open Women: 34:29 running, 33:20 at the stations and 5:10 in the roxzone; the longest station was the sled pull (5:18).Below, Courtney · Washington DC 2026 · Open Women: 37:43 running, 30:38 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:23).

See the numbers
Part Angela · Miami Beach 2025 · Open Women Courtney · Washington DC 2026 · Open Women
Run 1 3:05 4:00
SkiErg 4:40 4:45
Run 2 4:17 4:40
Sled push 2:17 2:09
Run 3 4:23 4:54
Sled pull 5:18 4:08
Run 4 4:23 5:00
Burpee broad jump 5:05 3:59
Run 5 4:36 5:02
Row 4:47 4:57
Run 6 4:40 4:50
Farmers carry 2:01 1:37
Run 7 4:25 4:54
Sandbag lunges 5:12 3:41
Run 8 4:40 4:23
Wall balls 4:00 5:23
Roxzone 5:10 5:46
Finish 1:12:50 1:14:01

Head to head: 1 race they both ran

Race Angela Courtney Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:13:55 1:14:01 0:06 · Angela faster
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