Ross vs Jack

GBR GBR · Open Men · 4 results

Ross Nixon

1:19:11 best Open Men time · Birmingham 2025
1366th of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Open Men · 2 results

Jack Donelan

1:20:52 best Open Men time · Birmingham Birm
1622nd of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Ross: Birmingham 2025, Open Men · Jack: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RossJackedge = faster than everyone, centre = slowest

This chart shows where Ross and Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ross: strongest on Pull (faster than 80% of the field), weakest on Ski (faster than 28%).Jack: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 40%).

See the numbers
Part Ross: faster than Jack: faster than
Ski 28% 93%
Push 52% 99%
Pull 80% 65%
BBJ 51% 58%
Row 55% 60%
Carry 39% 87%
Lunges 40% 43%
Wall balls 75% 71%
Roxzone 68% 56%
Runs 67% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ross Jack
SkiErg 28% 93%
Sled push 52% 99%
Sled pull 80% 65%
Burpee broad jump 51% 58%
Row 55% 60%
Farmers carry 39% 87%
Sandbag lunges 40% 43%
Wall balls 75% 71%
Roxzone (moving) 68% 56%
Runs (8 km) 67% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ross · Birmingham 2025 · Open Men1:19:11
4:494:414:173:134:394:114:455:334:424:464:352:194:385:354:475:535:55
Jack · Birmingham Birm · Open Men1:20:52
5:004:114:392:145:064:145:085:115:194:435:161:415:165:245:325:556:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross · Birmingham 2025 · Open Men: 37:11 running, 36:11 at the stations and 5:55 in the roxzone; the longest station was the wall balls (5:53).Below, Jack · Birmingham Birm · Open Men: 41:16 running, 33:32 at the stations and 6:11 in the roxzone; the longest station was the wall balls (5:55).

See the numbers
Part Ross · Birmingham 2025 · Open Men Jack · Birmingham Birm · Open Men
Run 1 4:49 5:00
SkiErg 4:41 4:11
Run 2 4:17 4:39
Sled push 3:13 2:14
Run 3 4:39 5:06
Sled pull 4:11 4:14
Run 4 4:45 5:08
Burpee broad jump 5:33 5:11
Run 5 4:42 5:19
Row 4:46 4:43
Run 6 4:35 5:16
Farmers carry 2:19 1:41
Run 7 4:38 5:16
Sandbag lunges 5:35 5:24
Run 8 4:47 5:32
Wall balls 5:53 5:55
Roxzone 5:55 6:11
Finish 1:19:11 1:20:52

Head to head: 1 race they both ran

Race Ross Jack Gap
Birmingham Birm Open Men · 28 Oct 2026 1:20:51 1:20:52 0:01 · Ross faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up