James vs Paul
GBR · Open Men · 1 result James Day
GBR · Open Men · 1 result Paul Riddel
Station radar · best race with a field of 30 or more
James: London ExCeL 2025, Open Men · Paul: London ExCeL 2025, Open Men
This chart shows where James and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 68% of the field), weakest on BBJ (faster than 5%).Paul: strongest on Lunges (faster than 44% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | James: faster than | Paul: faster than |
|---|---|---|
| Ski | 22% | 13% |
| Push | 16% | 3% |
| Pull | 12% | 13% |
| BBJ | 5% | 17% |
| Row | 50% | 4% |
| Carry | 68% | 8% |
| Lunges | 17% | 44% |
| Wall balls | 12% | 18% |
| Roxzone | 26% | 16% |
| Runs | 18% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Paul |
|---|---|---|
| SkiErg | 22% | 13% |
| Sled push | 16% | 3% |
| Sled pull | 12% | 13% |
| Burpee broad jump | 5% | 17% |
| Row | 50% | 4% |
| Farmers carry | 68% | 8% |
| Sandbag lunges | 17% | 44% |
| Wall balls | 12% | 18% |
| Roxzone (moving) | 26% | 16% |
| Runs (8 km) | 18% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 38:54 running, 49:49 at the stations and 13:25 in the roxzone; the longest station was the wall balls (11:32).Below, Paul · London ExCeL 2025 · Open Men: 39:20 running, 48:16 at the stations and 14:28 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | James · London ExCeL 2025 · Open Men | Paul · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:16 |
| SkiErg | 5:07 | 5:17 |
| Run 2 | 4:11 | 4:19 |
| Sled push | 3:29 | 4:31 |
| Run 3 | 4:44 | 4:39 |
| Sled pull | 6:27 | 6:19 |
| Run 4 | 4:44 | 4:41 |
| Burpee broad jump | 9:36 | 7:31 |
| Run 5 | 4:53 | 5:01 |
| Row | 4:56 | 5:53 |
| Run 6 | 4:42 | 5:02 |
| Farmers carry | 1:52 | 2:58 |
| Run 7 | 4:48 | 5:00 |
| Sandbag lunges | 6:50 | 5:24 |
| Run 8 | 7:21 | 7:22 |
| Wall balls | 11:32 | 10:23 |
| Roxzone | 13:25 | 14:28 |
| Finish | 1:42:01 | 1:41:58 |
Head to head: 1 race they both ran
| Race | James | Paul | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:42:01 | 1:41:58 | 0:03 · Paul faster |
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