John vs Giacomo
IRL · Open Men · 4 results John McCarthy
BEL · Open Men · 3 results Giacomo di Pamparato
Station radar · best race with a field of 30 or more
John: Dublin 2025, Open Men · Giacomo: Riga 2026, Open Men
This chart shows where John and Giacomo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Lunges (faster than 87% of the field), weakest on Row (faster than 15%).Giacomo: strongest on Runs (faster than 81% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | John: faster than | Giacomo: faster than |
|---|---|---|
| Ski | 41% | 41% |
| Push | 68% | 35% |
| Pull | 21% | 10% |
| BBJ | 61% | 15% |
| Row | 15% | 70% |
| Carry | 28% | 9% |
| Lunges | 87% | 58% |
| Wall balls | 48% | 28% |
| Roxzone | 60% | 22% |
| Runs | 64% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Giacomo |
|---|---|---|
| SkiErg | 41% | 41% |
| Sled push | 68% | 35% |
| Sled pull | 21% | 10% |
| Burpee broad jump | 61% | 15% |
| Row | 15% | 70% |
| Farmers carry | 28% | 9% |
| Sandbag lunges | 87% | 58% |
| Wall balls | 48% | 28% |
| Roxzone (moving) | 60% | 22% |
| Runs (8 km) | 64% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Dublin 2025 · Open Men: 38:26 running, 36:32 at the stations and 4:17 in the roxzone; the longest station was the wall balls (7:27) and the shortest the sled push (2:23).Below, Giacomo · Riga 2026 · Open Men: 38:10 running, 42:43 at the stations and 8:04 in the roxzone; the longest station was the wall balls (8:30).
See the numbers
| Part | John · Dublin 2025 · Open Men | Giacomo · Riga 2026 · Open Men |
|---|---|---|
| Run 1 | 2:34 | 5:11 |
| SkiErg | 4:33 | 4:38 |
| Run 2 | 4:46 | 4:24 |
| Sled push | 2:23 | 3:04 |
| Run 3 | 5:04 | 4:36 |
| Sled pull | 5:33 | 6:01 |
| Run 4 | 5:05 | 4:43 |
| Burpee broad jump | 5:01 | 7:59 |
| Run 5 | 6:45 | 5:03 |
| Row | 5:15 | 4:31 |
| Run 6 | 5:21 | 4:52 |
| Farmers carry | 2:23 | 2:56 |
| Run 7 | 5:13 | 4:35 |
| Sandbag lunges | 3:57 | 5:04 |
| Run 8 | 3:37 | 4:46 |
| Wall balls | 7:27 | 8:30 |
| Roxzone | 4:17 | 8:04 |
| Finish | 1:19:04 | 1:28:48 |
Head to head: 1 race they both ran
| Race | John | Giacomo | Gap |
|---|---|---|---|
| Riga 2026 Open Men · 30 May 2026 | 1:28:44 | 1:28:48 | 0:04 · John faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
