Stephen vs Dean

AUS AUS · Pro Men · 1 result

Stephen Reynolds

1:29:26 best Pro Men time · Sydney 2025
251st of 333 place in that race · 333 Pro Men finishers
AUS AUS · Pro Men · 13 results

Dean Lancaster

1:29:46 best Pro Men time · Sydney 2025
252nd of 333 place in that race · 333 Pro Men finishers

Station radar · best race with a field of 30 or more

Stephen: Sydney 2025, Pro Men · Dean: Sydney 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephenDeanedge = faster than everyone, centre = slowest

This chart shows where Stephen and Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephen: strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 12%).Dean: strongest on BBJ (faster than 36% of the field), weakest on Lunges (faster than 14%).

See the numbers
Part Stephen: faster than Dean: faster than
Ski 12% 15%
Push 17% 20%
Pull 35% 20%
BBJ 20% 36%
Row 16% 24%
Carry 74% 17%
Lunges 32% 14%
Wall balls 91% 29%
Roxzone 20% 33%
Runs 12% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephen Dean
SkiErg 12% 15%
Sled push 17% 20%
Sled pull 35% 20%
Burpee broad jump 20% 36%
Row 16% 24%
Farmers carry 74% 17%
Sandbag lunges 32% 14%
Wall balls 91% 29%
Roxzone (moving) 20% 33%
Runs (8 km) 12% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephen · Sydney 2025 · Pro Men1:29:26
4:204:284:393:434:576:305:115:565:174:515:021:565:186:127:364:369:01
Dean · Sydney 2025 · Pro Men1:29:46
3:434:264:083:404:257:284:365:114:394:444:342:584:407:316:338:228:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen · Sydney 2025 · Pro Men: 42:19 running, 38:12 at the stations and 9:01 in the roxzone; the longest station was the sled pull (6:30).Below, Dean · Sydney 2025 · Pro Men: 37:19 running, 44:20 at the stations and 8:16 in the roxzone; the longest station was the wall balls (8:22).

See the numbers
Part Stephen · Sydney 2025 · Pro Men Dean · Sydney 2025 · Pro Men
Run 1 4:20 3:43
SkiErg 4:28 4:26
Run 2 4:39 4:08
Sled push 3:43 3:40
Run 3 4:57 4:25
Sled pull 6:30 7:28
Run 4 5:11 4:36
Burpee broad jump 5:56 5:11
Run 5 5:17 4:39
Row 4:51 4:44
Run 6 5:02 4:34
Farmers carry 1:56 2:58
Run 7 5:18 4:40
Sandbag lunges 6:12 7:31
Run 8 7:36 6:33
Wall balls 4:36 8:22
Roxzone 9:01 8:16
Finish 1:29:26 1:29:46

Head to head: 1 race they both ran

Race Stephen Dean Gap
Sydney 2025 Pro Men · 4 Jul 2025 1:29:26 1:29:46 0:20 · Stephen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up