Anda vs Msawenkosi

RSA RSA · Open Men · 2 results

Anda Mncayi

1:46:09 best Open Men time · Cape Town 2025
527th of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 4 results

Msawenkosi Sikhosana

1:38:44 best Open Men time · Cape Town 2026
387th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Anda: Cape Town 2025, Open Men · Msawenkosi: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AndaMsawenkosiedge = faster than everyone, centre = slowest

This chart shows where Anda and Msawenkosi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anda: strongest on Wall balls (faster than 52% of the field), weakest on Carry (faster than 4%).Msawenkosi: strongest on Push (faster than 75% of the field), weakest on Row (faster than 21%).

See the numbers
Part Anda: faster than Msawenkosi: faster than
Ski 17% 56%
Push 28% 75%
Pull 15% 40%
BBJ 23% 37%
Row 37% 21%
Carry 4% 50%
Lunges 24% 33%
Wall balls 52% 65%
Roxzone 32% 62%
Runs 37% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anda Msawenkosi
SkiErg 17% 56%
Sled push 28% 75%
Sled pull 15% 40%
Burpee broad jump 23% 37%
Row 37% 21%
Farmers carry 4% 50%
Sandbag lunges 24% 33%
Wall balls 52% 65%
Roxzone (moving) 32% 62%
Runs (8 km) 37% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anda · Cape Town 2025 · Open Men1:46:09
3:464:516:023:396:027:159:057:426:125:156:013:346:246:497:117:478:42
Msawenkosi · Cape Town 2026 · Open Men1:38:44
5:374:305:432:296:455:127:016:547:095:306:342:236:376:557:016:425:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anda · Cape Town 2025 · Open Men: 50:43 running, 46:52 at the stations and 8:42 in the roxzone; the longest station was the wall balls (7:47).Below, Msawenkosi · Cape Town 2026 · Open Men: 52:28 running, 40:35 at the stations and 5:50 in the roxzone; the longest station was the sandbag lunges (6:55).

See the numbers
Part Anda · Cape Town 2025 · Open Men Msawenkosi · Cape Town 2026 · Open Men
Run 1 3:46 5:37
SkiErg 4:51 4:30
Run 2 6:02 5:43
Sled push 3:39 2:29
Run 3 6:02 6:45
Sled pull 7:15 5:12
Run 4 9:05 7:01
Burpee broad jump 7:42 6:54
Run 5 6:12 7:09
Row 5:15 5:30
Run 6 6:01 6:34
Farmers carry 3:34 2:23
Run 7 6:24 6:37
Sandbag lunges 6:49 6:55
Run 8 7:11 7:01
Wall balls 7:47 6:42
Roxzone 8:42 5:50
Finish 1:46:09 1:38:44

Head to head: 2 races they both ran

Race Anda Msawenkosi Gap
Cape Town 2026 Open Men · 4 Apr 2026 1:48:46 1:48:45 0:01 · Msawenkosi faster
Cape Town 2025 Open Men · 19 Jul 2025 1:46:09 2:09:22 23:13 · Anda faster
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