Karolin vs Adele

GER GER · Open Women · 6 results

Karolin Krause

1:31:09 best Open Women time · Warsaw 2026
550th of 1,146 place in that race · 1,146 Open Women finishers
GBR GBR · Open Women · 3 results

Adele Bridgman

1:32:16 best Open Women time · Gdańsk 2026
348th of 775 place in that race · 775 Open Women finishers

Station radar · best race with a field of 30 or more

Karolin: Warsaw 2026, Open Women · Adele: Gdańsk 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KarolinAdeleedge = faster than everyone, centre = slowest

This chart shows where Karolin and Adele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karolin: strongest on Ski (faster than 90% of the field), weakest on Lunges (faster than 22%).Adele: strongest on Roxzone (faster than 77% of the field), weakest on BBJ (faster than 32%).

See the numbers
Part Karolin: faster than Adele: faster than
Ski 90% 71%
Push 70% 74%
Pull 70% 59%
BBJ 47% 32%
Row 70% 68%
Carry 63% 43%
Lunges 22% 51%
Wall balls 53% 40%
Roxzone 47% 77%
Runs 47% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Karolin Adele
SkiErg 90% 71%
Sled push 70% 74%
Sled pull 70% 59%
Burpee broad jump 47% 32%
Row 70% 68%
Farmers carry 63% 43%
Sandbag lunges 22% 51%
Wall balls 53% 40%
Roxzone (moving) 47% 77%
Runs (8 km) 47% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Karolin · Warsaw 2026 · Open Women1:31:09
4:454:476:012:246:104:316:156:336:225:176:171:586:195:545:096:066:28
Adele · Gdańsk 2026 · Open Women1:32:16
4:195:065:172:565:244:585:347:305:355:175:312:175:294:568:397:036:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karolin · Warsaw 2026 · Open Women: 47:19 running, 37:30 at the stations and 6:28 in the roxzone; the longest station was the burpee broad jumps (6:33).Below, Adele · Gdańsk 2026 · Open Women: 45:48 running, 40:02 at the stations and 6:33 in the roxzone; the longest station was the burpee broad jumps (7:30).

See the numbers
Part Karolin · Warsaw 2026 · Open Women Adele · Gdańsk 2026 · Open Women
Run 1 4:45 4:19
SkiErg 4:47 5:06
Run 2 6:01 5:17
Sled push 2:24 2:56
Run 3 6:10 5:24
Sled pull 4:31 4:58
Run 4 6:15 5:34
Burpee broad jump 6:33 7:30
Run 5 6:22 5:35
Row 5:17 5:17
Run 6 6:17 5:31
Farmers carry 1:58 2:17
Run 7 6:19 5:29
Sandbag lunges 5:54 4:56
Run 8 5:09 8:39
Wall balls 6:06 7:03
Roxzone 6:28 6:33
Finish 1:31:09 1:32:16

Head to head: 2 races they both ran

Race Karolin Adele Gap
Gdańsk 2026 Open Women · 10 Oct 2026 1:32:19 1:32:16 0:03 · Adele faster
Berlin 2026 Doubles Women · 22 May 2026 1:24:32 1:22:47 1:45 · Adele faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up