Tom vs Daniel
AUS · Open Men · 1 result Tom Paine
AUS · Open Men · 1 result Daniel McCracken
Station radar · best race with a field of 30 or more
Tom: Melbourne 2024, Open Men · Daniel: Melbourne 2024, Open Men
This chart shows where Tom and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Roxzone (faster than 88% of the field), weakest on Carry (faster than 27%).Daniel: strongest on Ski (faster than 96% of the field), weakest on BBJ (faster than 52%).
See the numbers
| Part | Tom: faster than | Daniel: faster than |
|---|---|---|
| Ski | 56% | 96% |
| Push | 83% | 80% |
| Pull | 82% | 72% |
| BBJ | 41% | 52% |
| Row | 83% | 69% |
| Carry | 27% | 72% |
| Lunges | 54% | 52% |
| Wall balls | 78% | 72% |
| Roxzone | 88% | 73% |
| Runs | 50% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Daniel |
|---|---|---|
| SkiErg | 56% | 96% |
| Sled push | 83% | 80% |
| Sled pull | 82% | 72% |
| Burpee broad jump | 41% | 52% |
| Row | 83% | 69% |
| Farmers carry | 27% | 72% |
| Sandbag lunges | 54% | 52% |
| Wall balls | 78% | 72% |
| Roxzone (moving) | 88% | 73% |
| Runs (8 km) | 50% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Melbourne 2024 · Open Men: 41:48 running, 33:11 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (5:49) and the shortest the sled push (1:51).Below, Daniel · Melbourne 2024 · Open Men: 41:24 running, 32:37 at the stations and 7:04 in the roxzone; the longest station was the burpee broad jumps (5:25) and the shortest the sled push (1:53).
See the numbers
| Part | Tom · Melbourne 2024 · Open Men | Daniel · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 5:12 | 4:09 |
| SkiErg | 4:19 | 3:56 |
| Run 2 | 5:10 | 4:44 |
| Sled push | 1:51 | 1:53 |
| Run 3 | 5:10 | 5:20 |
| Sled pull | 3:56 | 4:12 |
| Run 4 | 5:12 | 6:02 |
| Burpee broad jump | 5:49 | 5:25 |
| Run 5 | 5:10 | 5:20 |
| Row | 4:31 | 4:39 |
| Run 6 | 5:07 | 5:08 |
| Farmers carry | 2:26 | 1:55 |
| Run 7 | 5:18 | 4:56 |
| Sandbag lunges | 5:16 | 5:20 |
| Run 8 | 5:28 | 5:46 |
| Wall balls | 5:03 | 5:17 |
| Roxzone | 6:07 | 7:04 |
| Finish | 1:20:58 | 1:20:59 |
Head to head: 1 race they both ran
| Race | Tom | Daniel | Gap |
|---|---|---|---|
| Melbourne 2024 Open Men · 28 Jun 2024 | 1:20:58 | 1:20:59 | 0:01 · Tom faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
