Alex vs Sean
Alex Emberey
Sean McCarthy
Station radar · best race with a field of 30 or more
Alex: Heerenveen 2026, Pro Men · Sean: Heerenveen 2026, Pro Men
This chart shows where Alex and Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Push (faster than 97% of the field), weakest on Ski (faster than 61%).Sean: strongest on Wall balls (faster than 95% of the field), weakest on Pull (faster than 69%).
See the numbers
| Part | Alex: faster than | Sean: faster than |
|---|---|---|
| Ski | 61% | 79% |
| Push | 97% | 91% |
| Pull | 93% | 69% |
| BBJ | 71% | 94% |
| Row | 80% | 80% |
| Carry | 94% | 70% |
| Lunges | 76% | 74% |
| Wall balls | 86% | 95% |
| Roxzone | 91% | 90% |
| Runs | 83% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Sean |
|---|---|---|
| SkiErg | 61% | 79% |
| Sled push | 97% | 91% |
| Sled pull | 93% | 69% |
| Burpee broad jump | 71% | 94% |
| Row | 80% | 80% |
| Farmers carry | 94% | 70% |
| Sandbag lunges | 76% | 74% |
| Wall balls | 86% | 95% |
| Roxzone (moving) | 91% | 90% |
| Runs (8 km) | 83% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Heerenveen 2026 · Pro Men: 31:13 running, 28:31 at the stations and 5:19 in the roxzone; the longest station was the wall balls (4:57).Below, Sean · Heerenveen 2026 · Pro Men: 31:04 running, 28:29 at the stations and 5:21 in the roxzone; the longest station was the sled pull (4:26).
See the numbers
| Part | Alex · Heerenveen 2026 · Pro Men | Sean · Heerenveen 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:35 | 3:31 |
| SkiErg | 4:09 | 4:03 |
| Run 2 | 3:43 | 3:38 |
| Sled push | 2:30 | 2:46 |
| Run 3 | 3:49 | 3:52 |
| Sled pull | 3:34 | 4:26 |
| Run 4 | 3:57 | 3:57 |
| Burpee broad jump | 3:47 | 3:00 |
| Run 5 | 3:58 | 3:56 |
| Row | 4:16 | 4:16 |
| Run 6 | 3:58 | 3:56 |
| Farmers carry | 1:31 | 1:48 |
| Run 7 | 3:56 | 4:01 |
| Sandbag lunges | 3:46 | 3:49 |
| Run 8 | 4:16 | 4:13 |
| Wall balls | 4:57 | 4:21 |
| Roxzone | 5:19 | 5:21 |
| Finish | 1:04:52 | 1:04:44 |
Head to head: 1 race they both ran
| Race | Alex | Sean | Gap |
|---|---|---|---|
| Heerenveen 2026 Pro Men · 17 May 2026 | 1:04:52 | 1:04:44 | 0:08 · Sean faster |
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