Alex vs Sean

GBR GBR · Pro Men · 6 results

Alex Emberey

1:04:52 best Pro Men time · Heerenveen 2026
55th of 452 place in that race · 452 Pro Men finishers
SCO SCO · Pro Men · 1 result

Sean McCarthy

1:04:44 best Pro Men time · Heerenveen 2026
54th of 452 place in that race · 452 Pro Men finishers

Station radar · best race with a field of 30 or more

Alex: Heerenveen 2026, Pro Men · Sean: Heerenveen 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexSeanedge = faster than everyone, centre = slowest

This chart shows where Alex and Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Push (faster than 97% of the field), weakest on Ski (faster than 61%).Sean: strongest on Wall balls (faster than 95% of the field), weakest on Pull (faster than 69%).

See the numbers
Part Alex: faster than Sean: faster than
Ski 61% 79%
Push 97% 91%
Pull 93% 69%
BBJ 71% 94%
Row 80% 80%
Carry 94% 70%
Lunges 76% 74%
Wall balls 86% 95%
Roxzone 91% 90%
Runs 83% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Sean
SkiErg 61% 79%
Sled push 97% 91%
Sled pull 93% 69%
Burpee broad jump 71% 94%
Row 80% 80%
Farmers carry 94% 70%
Sandbag lunges 76% 74%
Wall balls 86% 95%
Roxzone (moving) 91% 90%
Runs (8 km) 83% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Heerenveen 2026 · Pro Men1:04:52
3:354:093:432:303:493:343:573:473:584:163:581:313:563:464:164:575:19
Sean · Heerenveen 2026 · Pro Men1:04:44
3:314:033:382:463:524:263:573:003:564:163:561:484:013:494:134:215:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Heerenveen 2026 · Pro Men: 31:13 running, 28:31 at the stations and 5:19 in the roxzone; the longest station was the wall balls (4:57).Below, Sean · Heerenveen 2026 · Pro Men: 31:04 running, 28:29 at the stations and 5:21 in the roxzone; the longest station was the sled pull (4:26).

See the numbers
Part Alex · Heerenveen 2026 · Pro Men Sean · Heerenveen 2026 · Pro Men
Run 1 3:35 3:31
SkiErg 4:09 4:03
Run 2 3:43 3:38
Sled push 2:30 2:46
Run 3 3:49 3:52
Sled pull 3:34 4:26
Run 4 3:57 3:57
Burpee broad jump 3:47 3:00
Run 5 3:58 3:56
Row 4:16 4:16
Run 6 3:58 3:56
Farmers carry 1:31 1:48
Run 7 3:56 4:01
Sandbag lunges 3:46 3:49
Run 8 4:16 4:13
Wall balls 4:57 4:21
Roxzone 5:19 5:21
Finish 1:04:52 1:04:44

Head to head: 1 race they both ran

Race Alex Sean Gap
Heerenveen 2026 Pro Men · 17 May 2026 1:04:52 1:04:44 0:08 · Sean faster
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