Lars vs Ingemar
NOR · Open Men · 2 results Lars Sigve Nordrum
SWE · Open Men · 1 result Ingemar Sandberg
Station radar · best race with a field of 30 or more
Lars: Oslo 2026, Open Men · Ingemar: Oslo 2026, Open Men
This chart shows where Lars and Ingemar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on Push (faster than 91% of the field), weakest on Wall balls (faster than 21%).Ingemar: strongest on Push (faster than 93% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | Lars: faster than | Ingemar: faster than |
|---|---|---|
| Ski | 76% | 67% |
| Push | 91% | 93% |
| Pull | 36% | 54% |
| BBJ | 45% | 68% |
| Row | 66% | 64% |
| Carry | 86% | 56% |
| Lunges | 81% | 82% |
| Wall balls | 21% | 71% |
| Roxzone | 69% | 56% |
| Runs | 72% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lars | Ingemar |
|---|---|---|
| SkiErg | 76% | 67% |
| Sled push | 91% | 93% |
| Sled pull | 36% | 54% |
| Burpee broad jump | 45% | 68% |
| Row | 66% | 64% |
| Farmers carry | 86% | 56% |
| Sandbag lunges | 81% | 82% |
| Wall balls | 21% | 71% |
| Roxzone (moving) | 69% | 56% |
| Runs (8 km) | 72% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Oslo 2026 · Open Men: 38:46 running, 37:20 at the stations and 4:18 in the roxzone; the longest station was the wall balls (9:34).Below, Ingemar · Oslo 2026 · Open Men: 42:53 running, 32:49 at the stations and 4:45 in the roxzone; the longest station was the wall balls (6:01).
See the numbers
| Part | Lars · Oslo 2026 · Open Men | Ingemar · Oslo 2026 · Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:59 |
| SkiErg | 4:20 | 4:24 |
| Run 2 | 4:22 | 4:32 |
| Sled push | 2:22 | 2:19 |
| Run 3 | 4:54 | 5:05 |
| Sled pull | 4:54 | 4:26 |
| Run 4 | 4:37 | 5:14 |
| Burpee broad jump | 5:39 | 4:51 |
| Run 5 | 4:49 | 5:51 |
| Row | 4:44 | 4:45 |
| Run 6 | 4:44 | 5:21 |
| Farmers carry | 1:42 | 2:02 |
| Run 7 | 4:40 | 5:14 |
| Sandbag lunges | 4:05 | 4:01 |
| Run 8 | 5:53 | 6:38 |
| Wall balls | 9:34 | 6:01 |
| Roxzone | 4:18 | 4:45 |
| Finish | 1:20:15 | 1:20:21 |
Head to head: 1 race they both ran
| Race | Lars | Ingemar | Gap |
|---|---|---|---|
| Oslo 2026 Open Men · 25 Sep 2026 | 1:20:15 | 1:20:21 | 0:06 · Lars faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
