Christopher vs Ray

USA USA · Open Men · 1 result

Christopher Itoh

2:16:58 best Open Men time · Washington DC 2026
904th of 940 place in that race · 940 Open Men finishers
USA USA · Open Men · 2 results

Ray Cook

2:14:05 best Open Men time · Washington DC 2025
1500th of 1,544 place in that race · 1,544 Open Men finishers

Station radar · best race with a field of 30 or more

Christopher: Washington DC 2026, Open Men · Ray: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChristopherRayedge = faster than everyone, centre = slowest

This chart shows where Christopher and Ray sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Christopher: strongest on Push (faster than 49% of the field), weakest on Ski (faster than 2%).Ray: strongest on Lunges (faster than 23% of the field), weakest on Roxzone (faster than 0%).

See the numbers
Part Christopher: faster than Ray: faster than
Ski 2% 3%
Push 49% 7%
Pull 5% 2%
BBJ 4% 20%
Row 6% 4%
Carry 43% 6%
Lunges 6% 23%
Wall balls 2% 5%
Roxzone 5% 0%
Runs 5% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Christopher Ray
SkiErg 2% 3%
Sled push 49% 7%
Sled pull 5% 2%
Burpee broad jump 4% 20%
Row 6% 4%
Farmers carry 43% 6%
Sandbag lunges 6% 23%
Wall balls 2% 5%
Roxzone (moving) 5% 0%
Runs (8 km) 5% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Christopher · Washington DC 2026 · Open Men2:16:58
7:295:376:093:059:218:268:1111:278:145:497:152:125:429:208:5117:5612:03
Ray · Washington DC 2026 · Open Men2:17:09
8:065:2810:034:487:009:557:327:417:155:597:223:247:116:537:3814:4216:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher · Washington DC 2026 · Open Men: 1:01:11 running, 1:03:52 at the stations and 12:03 in the roxzone; the longest station was the wall balls (17:56).Below, Ray · Washington DC 2026 · Open Men: 1:02:07 running, 58:50 at the stations and 16:21 in the roxzone; the longest station was the wall balls (14:42).

See the numbers
Part Christopher · Washington DC 2026 · Open Men Ray · Washington DC 2026 · Open Men
Run 1 7:29 8:06
SkiErg 5:37 5:28
Run 2 6:09 10:03
Sled push 3:05 4:48
Run 3 9:21 7:00
Sled pull 8:26 9:55
Run 4 8:11 7:32
Burpee broad jump 11:27 7:41
Run 5 8:14 7:15
Row 5:49 5:59
Run 6 7:15 7:22
Farmers carry 2:12 3:24
Run 7 5:42 7:11
Sandbag lunges 9:20 6:53
Run 8 8:51 7:38
Wall balls 17:56 14:42
Roxzone 12:03 16:21
Finish 2:16:58 2:17:09

Head to head: 1 race they both ran

Race Christopher Ray Gap
Washington DC 2026 Open Men · 7 Mar 2026 2:16:58 2:17:09 0:11 · Christopher faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up