Michael vs Chris

PHI PHI · Open Men · 1 result

Michael Nelson

1:31:45 best Open Men time · Cardiff 2026
1848th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 3 results

Chris Gregory

1:30:33 best Open Men time · Manchester 2026
1638th of 2,544 place in that race · 2,544 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Cardiff 2026, Open Men · Chris: Manchester 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelChrisedge = faster than everyone, centre = slowest

This chart shows where Michael and Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Lunges (faster than 45% of the field), weakest on Row (faster than 11%).Chris: strongest on Roxzone (faster than 50% of the field), weakest on Lunges (faster than 9%).

See the numbers
Part Michael: faster than Chris: faster than
Ski 30% 11%
Push 26% 21%
Pull 32% 17%
BBJ 25% 23%
Row 11% 11%
Carry 23% 42%
Lunges 45% 9%
Wall balls 20% 42%
Roxzone 38% 50%
Runs 40% 49%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Chris
SkiErg 30% 11%
Sled push 26% 21%
Sled pull 32% 17%
Burpee broad jump 25% 23%
Row 11% 11%
Farmers carry 23% 42%
Sandbag lunges 45% 9%
Wall balls 20% 42%
Roxzone (moving) 38% 50%
Runs (8 km) 40% 49%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Cardiff 2026 · Open Men1:31:45
5:294:454:583:345:204:535:227:165:565:295:323:174:445:106:129:254:26
Chris · Manchester 2026 · Open Men1:30:33
3:464:495:133:115:285:395:256:575:295:215:342:175:438:034:497:315:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Cardiff 2026 · Open Men: 43:32 running, 43:49 at the stations and 4:26 in the roxzone; the longest station was the wall balls (9:25).Below, Chris · Manchester 2026 · Open Men: 41:28 running, 43:48 at the stations and 5:26 in the roxzone; the longest station was the sandbag lunges (8:03).

See the numbers
Part Michael · Cardiff 2026 · Open Men Chris · Manchester 2026 · Open Men
Run 1 5:29 3:46
SkiErg 4:45 4:49
Run 2 4:58 5:13
Sled push 3:34 3:11
Run 3 5:20 5:28
Sled pull 4:53 5:39
Run 4 5:22 5:25
Burpee broad jump 7:16 6:57
Run 5 5:56 5:29
Row 5:29 5:21
Run 6 5:32 5:34
Farmers carry 3:17 2:17
Run 7 4:44 5:43
Sandbag lunges 5:10 8:03
Run 8 6:12 4:49
Wall balls 9:25 7:31
Roxzone 4:26 5:26
Finish 1:31:45 1:30:33

Head to head: 1 race they both ran

Race Michael Chris Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:31:45 1:31:44 0:01 · Chris faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up