Emma vs Frida

GBR GBR · Open Women · 1 result

Emma Jack

1:16:34 best Open Women time · Málaga 2025
76th of 791 place in that race · 791 Open Women finishers
SWE SWE · Open Women · 7 results

Frida Sjöström

1:12:08 best Open Women time · Stockholm 2025
35th of 1,044 place in that race · 1,044 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Málaga 2025, Open Women · Frida: Stockholm 2025, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaFridaedge = faster than everyone, centre = slowest

This chart shows where Emma and Frida sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Runs (faster than 95% of the field), weakest on Roxzone (faster than 54%).Frida: strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 85%).

See the numbers
Part Emma: faster than Frida: faster than
Ski 92% 95%
Push 82% 85%
Pull 89% 98%
BBJ 76% 85%
Row 88% 89%
Carry 90% 99%
Lunges 86% 99%
Wall balls 59% 89%
Roxzone 54% 95%
Runs 95% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Frida
SkiErg 92% 95%
Sled push 82% 85%
Sled pull 89% 98%
Burpee broad jump 76% 85%
Row 88% 89%
Farmers carry 90% 99%
Sandbag lunges 86% 99%
Wall balls 59% 89%
Roxzone (moving) 54% 95%
Runs (8 km) 95% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Málaga 2025 · Open Women1:16:34
3:484:414:322:274:374:204:335:224:365:084:391:514:503:574:495:466:47
Frida · Stockholm 2025 · Open Women1:12:08
4:164:374:182:024:333:464:384:534:384:524:371:264:453:074:574:526:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Málaga 2025 · Open Women: 36:24 running, 33:32 at the stations and 6:47 in the roxzone; the longest station was the wall balls (5:46).Below, Frida · Stockholm 2025 · Open Women: 36:42 running, 29:35 at the stations and 6:01 in the roxzone; the longest station was the burpee broad jumps (4:53).

See the numbers
Part Emma · Málaga 2025 · Open Women Frida · Stockholm 2025 · Open Women
Run 1 3:48 4:16
SkiErg 4:41 4:37
Run 2 4:32 4:18
Sled push 2:27 2:02
Run 3 4:37 4:33
Sled pull 4:20 3:46
Run 4 4:33 4:38
Burpee broad jump 5:22 4:53
Run 5 4:36 4:38
Row 5:08 4:52
Run 6 4:39 4:37
Farmers carry 1:51 1:26
Run 7 4:50 4:45
Sandbag lunges 3:57 3:07
Run 8 4:49 4:57
Wall balls 5:46 4:52
Roxzone 6:47 6:01
Finish 1:16:34 1:12:08

Head to head: 1 race they both ran

Race Emma Frida Gap
Málaga 2025 Open Women · 23 Mar 2025 1:16:34 1:16:42 0:08 · Emma faster
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