Emma vs Frida
Emma Jack
Frida Sjöström
Station radar · best race with a field of 30 or more
Emma: Málaga 2025, Open Women · Frida: Stockholm 2025, Open Women
This chart shows where Emma and Frida sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Runs (faster than 95% of the field), weakest on Roxzone (faster than 54%).Frida: strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 85%).
See the numbers
| Part | Emma: faster than | Frida: faster than |
|---|---|---|
| Ski | 92% | 95% |
| Push | 82% | 85% |
| Pull | 89% | 98% |
| BBJ | 76% | 85% |
| Row | 88% | 89% |
| Carry | 90% | 99% |
| Lunges | 86% | 99% |
| Wall balls | 59% | 89% |
| Roxzone | 54% | 95% |
| Runs | 95% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Frida |
|---|---|---|
| SkiErg | 92% | 95% |
| Sled push | 82% | 85% |
| Sled pull | 89% | 98% |
| Burpee broad jump | 76% | 85% |
| Row | 88% | 89% |
| Farmers carry | 90% | 99% |
| Sandbag lunges | 86% | 99% |
| Wall balls | 59% | 89% |
| Roxzone (moving) | 54% | 95% |
| Runs (8 km) | 95% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Málaga 2025 · Open Women: 36:24 running, 33:32 at the stations and 6:47 in the roxzone; the longest station was the wall balls (5:46).Below, Frida · Stockholm 2025 · Open Women: 36:42 running, 29:35 at the stations and 6:01 in the roxzone; the longest station was the burpee broad jumps (4:53).
See the numbers
| Part | Emma · Málaga 2025 · Open Women | Frida · Stockholm 2025 · Open Women |
|---|---|---|
| Run 1 | 3:48 | 4:16 |
| SkiErg | 4:41 | 4:37 |
| Run 2 | 4:32 | 4:18 |
| Sled push | 2:27 | 2:02 |
| Run 3 | 4:37 | 4:33 |
| Sled pull | 4:20 | 3:46 |
| Run 4 | 4:33 | 4:38 |
| Burpee broad jump | 5:22 | 4:53 |
| Run 5 | 4:36 | 4:38 |
| Row | 5:08 | 4:52 |
| Run 6 | 4:39 | 4:37 |
| Farmers carry | 1:51 | 1:26 |
| Run 7 | 4:50 | 4:45 |
| Sandbag lunges | 3:57 | 3:07 |
| Run 8 | 4:49 | 4:57 |
| Wall balls | 5:46 | 4:52 |
| Roxzone | 6:47 | 6:01 |
| Finish | 1:16:34 | 1:12:08 |
Head to head: 1 race they both ran
| Race | Emma | Frida | Gap |
|---|---|---|---|
| Málaga 2025 Open Women · 23 Mar 2025 | 1:16:34 | 1:16:42 | 0:08 · Emma faster |
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