Harry vs Derrick

AUS AUS · Open Men · 1 result

Harry Howarth

1:24:27 best Open Men time · Sydney 2024
386th of 696 place in that race · 696 Open Men finishers
AUS AUS · Open Men · 6 results

Derrick Wong

1:24:33 best Open Men time · Sydney 2024
388th of 696 place in that race · 696 Open Men finishers

Station radar · best race with a field of 30 or more

Harry: Sydney 2024, Open Men · Derrick: Sydney 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HarryDerrickedge = faster than everyone, centre = slowest

This chart shows where Harry and Derrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Harry: strongest on Runs (faster than 80% of the field), weakest on Wall balls (faster than 15%).Derrick: strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 24%).

See the numbers
Part Harry: faster than Derrick: faster than
Ski 38% 90%
Push 38% 51%
Pull 20% 35%
BBJ 29% 44%
Row 43% 58%
Carry 44% 24%
Lunges 41% 54%
Wall balls 15% 30%
Roxzone 21% 48%
Runs 80% 42%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Harry Derrick
SkiErg 38% 90%
Sled push 38% 51%
Sled pull 20% 35%
Burpee broad jump 29% 44%
Row 43% 58%
Farmers carry 44% 24%
Sandbag lunges 41% 54%
Wall balls 15% 30%
Roxzone (moving) 21% 48%
Runs (8 km) 80% 42%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Harry · Sydney 2024 · Open Men1:24:27
3:144:364:242:284:485:524:455:595:084:434:472:044:525:286:028:356:51
Derrick · Sydney 2024 · Open Men1:24:33
3:404:104:522:175:225:125:285:165:344:355:412:175:485:006:477:145:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry · Sydney 2024 · Open Men: 37:59 running, 39:46 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:35).Below, Derrick · Sydney 2024 · Open Men: 43:13 running, 36:01 at the stations and 5:28 in the roxzone; the longest station was the wall balls (7:14) and the shortest the sled push (2:17).

See the numbers
Part Harry · Sydney 2024 · Open Men Derrick · Sydney 2024 · Open Men
Run 1 3:14 3:40
SkiErg 4:36 4:10
Run 2 4:24 4:52
Sled push 2:28 2:17
Run 3 4:48 5:22
Sled pull 5:52 5:12
Run 4 4:45 5:28
Burpee broad jump 5:59 5:16
Run 5 5:08 5:34
Row 4:43 4:35
Run 6 4:47 5:41
Farmers carry 2:04 2:17
Run 7 4:52 5:48
Sandbag lunges 5:28 5:00
Run 8 6:02 6:47
Wall balls 8:35 7:14
Roxzone 6:51 5:28
Finish 1:24:27 1:24:33

Head to head: 1 race they both ran

Race Harry Derrick Gap
Sydney 2024 Open Men · 27 Jul 2024 1:24:27 1:24:33 0:06 · Harry faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up