Emily vs Sophie

GBR GBR · Open Women · 6 results

Emily Marr

1:08:01 best Open Women time · London ExCeL 2025
34th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Pro Women · 4 results

Sophie Andrews

1:08:01 best Open Women time · London ExCeL 2025
33rd of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: London ExCeL 2025, Open Women · Sophie: London ExCeL 2025, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilySophieedge = faster than everyone, centre = slowest

This chart shows where Emily and Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 73%).Sophie: strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 94%).

See the numbers
Part Emily: faster than Sophie: faster than
Ski 94% 99%
Push 75% 98%
Pull 73% 99%
BBJ 99% 96%
Row 80% 94%
Carry 94% 95%
Lunges 96% 99%
Wall balls 98% 99%
Roxzone 98% 94%
Runs 99% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Sophie
SkiErg 94% 99%
Sled push 75% 98%
Sled pull 73% 99%
Burpee broad jump 99% 96%
Row 80% 94%
Farmers carry 94% 95%
Sandbag lunges 96% 99%
Wall balls 98% 99%
Roxzone (moving) 98% 94%
Runs (8 km) 99% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · London ExCeL 2025 · Open Women1:08:01
2:465:023:162:253:264:573:263:443:295:143:321:423:263:274:504:079:22
Sophie · London ExCeL 2025 · Open Women1:08:01
2:514:463:311:553:383:513:434:153:425:003:421:413:462:405:223:3810:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · London ExCeL 2025 · Open Women: 28:10 running, 30:38 at the stations and 9:22 in the roxzone; the longest station was the row (5:14).Below, Sophie · London ExCeL 2025 · Open Women: 30:16 running, 27:46 at the stations and 10:07 in the roxzone; the longest station was the row (5:00).

See the numbers
Part Emily · London ExCeL 2025 · Open Women Sophie · London ExCeL 2025 · Open Women
Run 1 2:46 2:51
SkiErg 5:02 4:46
Run 2 3:16 3:31
Sled push 2:25 1:55
Run 3 3:26 3:38
Sled pull 4:57 3:51
Run 4 3:26 3:43
Burpee broad jump 3:44 4:15
Run 5 3:29 3:42
Row 5:14 5:00
Run 6 3:32 3:42
Farmers carry 1:42 1:41
Run 7 3:26 3:46
Sandbag lunges 3:27 2:40
Run 8 4:50 5:22
Wall balls 4:07 3:38
Roxzone 9:22 10:07
Finish 1:08:01 1:08:01

Head to head: 1 race they both ran

Race Emily Sophie Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:08:01 1:08:01 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up