Birgit vs Molly
NED · Open Women · 1 result Birgit Stamsnijder
GBR · Open Women · 4 results Molly Williams
Station radar · best race with a field of 30 or more
Birgit: Amsterdam 2024, Open Women · Molly: Amsterdam 2024, Open Women
This chart shows where Birgit and Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Birgit: strongest on Row (faster than 88% of the field), weakest on BBJ (faster than 44%).Molly: strongest on Row (faster than 82% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Birgit: faster than | Molly: faster than |
|---|---|---|
| Ski | 60% | 72% |
| Push | 72% | 68% |
| Pull | 88% | 39% |
| BBJ | 44% | 61% |
| Row | 88% | 82% |
| Carry | 47% | 37% |
| Lunges | 66% | 68% |
| Wall balls | 64% | 55% |
| Roxzone | 53% | 56% |
| Runs | 59% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Birgit | Molly |
|---|---|---|
| SkiErg | 60% | 72% |
| Sled push | 72% | 68% |
| Sled pull | 88% | 39% |
| Burpee broad jump | 44% | 61% |
| Row | 88% | 82% |
| Farmers carry | 47% | 37% |
| Sandbag lunges | 66% | 68% |
| Wall balls | 64% | 55% |
| Roxzone (moving) | 53% | 56% |
| Runs (8 km) | 59% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Birgit · Amsterdam 2024 · Open Women: 47:46 running, 35:28 at the stations and 6:38 in the roxzone; the longest station was the burpee broad jumps (7:00) and the shortest the sled push (2:05).Below, Molly · Amsterdam 2024 · Open Women: 47:15 running, 36:16 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (6:12) and the shortest the sled push (2:07).
See the numbers
| Part | Birgit · Amsterdam 2024 · Open Women | Molly · Amsterdam 2024 · Open Women |
|---|---|---|
| Run 1 | 4:28 | 3:37 |
| SkiErg | 5:00 | 4:54 |
| Run 2 | 6:01 | 5:58 |
| Sled push | 2:05 | 2:07 |
| Run 3 | 6:08 | 6:05 |
| Sled pull | 4:10 | 5:26 |
| Run 4 | 6:07 | 5:57 |
| Burpee broad jump | 7:00 | 6:12 |
| Run 5 | 6:09 | 6:34 |
| Row | 4:58 | 5:03 |
| Run 6 | 6:05 | 6:20 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 5:57 | 5:51 |
| Sandbag lunges | 4:35 | 4:32 |
| Run 8 | 6:51 | 6:53 |
| Wall balls | 5:34 | 5:51 |
| Roxzone | 6:38 | 6:30 |
| Finish | 1:29:46 | 1:29:52 |
Head to head: 1 race they both ran
| Race | Birgit | Molly | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Women · 10 Oct 2024 | 1:29:46 | 1:29:52 | 0:06 · Birgit faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
