Naomi vs Shannon

AUS AUS · Open Women · 7 results

Naomi Grayson

1:16:12 best Open Women time · Sydney 2026
228th of 2,043 place in that race · 2,043 Open Women finishers
AUS AUS · Open Women · 2 results

Shannon Harris

1:16:14 best Open Women time · Sydney 2026
229th of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Naomi: Sydney 2026, Open Women · Shannon: Sydney 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NaomiShannonedge = faster than everyone, centre = slowest

This chart shows where Naomi and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Naomi: strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 60%).Shannon: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 40%).

See the numbers
Part Naomi: faster than Shannon: faster than
Ski 92% 40%
Push 92% 90%
Pull 76% 99%
BBJ 93% 99%
Row 75% 75%
Carry 99% 92%
Lunges 60% 70%
Wall balls 73% 70%
Roxzone 85% 89%
Runs 89% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Naomi Shannon
SkiErg 92% 40%
Sled push 92% 90%
Sled pull 76% 99%
Burpee broad jump 93% 99%
Row 75% 75%
Farmers carry 99% 92%
Sandbag lunges 60% 70%
Wall balls 73% 70%
Roxzone (moving) 85% 89%
Runs (8 km) 89% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Naomi · Sydney 2026 · Open Women1:16:12
3:394:394:081:504:274:224:244:374:355:034:301:244:324:526:135:217:43
Shannon · Sydney 2026 · Open Women1:16:14
4:195:124:381:534:353:264:343:424:405:034:281:364:294:336:175:277:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Naomi · Sydney 2026 · Open Women: 36:28 running, 32:08 at the stations and 7:43 in the roxzone; the longest station was the wall balls (5:21).Below, Shannon · Sydney 2026 · Open Women: 38:00 running, 30:52 at the stations and 7:28 in the roxzone; the longest station was the wall balls (5:27).

See the numbers
Part Naomi · Sydney 2026 · Open Women Shannon · Sydney 2026 · Open Women
Run 1 3:39 4:19
SkiErg 4:39 5:12
Run 2 4:08 4:38
Sled push 1:50 1:53
Run 3 4:27 4:35
Sled pull 4:22 3:26
Run 4 4:24 4:34
Burpee broad jump 4:37 3:42
Run 5 4:35 4:40
Row 5:03 5:03
Run 6 4:30 4:28
Farmers carry 1:24 1:36
Run 7 4:32 4:29
Sandbag lunges 4:52 4:33
Run 8 6:13 6:17
Wall balls 5:21 5:27
Roxzone 7:43 7:28
Finish 1:16:12 1:16:14

Head to head: 1 race they both ran

Race Naomi Shannon Gap
Sydney 2026 Open Women · 1 Jul 2026 1:16:12 1:16:14 0:02 · Naomi faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up