Haroon vs James
Haroon Tariq
James Hart
Station radar · best race with a field of 30 or more
Haroon: Birmingham 2025, Open Men · James: London Olympia 2026, Open Men
no splitLungesWall balls
no splitRoxzoneRuns
This chart shows where Haroon and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Haroon: strongest on Push (faster than 71% of the field), weakest on Wall balls (faster than 1%).James: strongest on Lunges (faster than 95% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Haroon: faster than | James: faster than |
|---|---|---|
| Ski | 35% | 82% |
| Push | 71% | 40% |
| Pull | 44% | 65% |
| BBJ | 15% | 5% |
| Row | 25% | 71% |
| Carry | 12% | no split |
| Lunges | 68% | 95% |
| Wall balls | 1% | no split |
| Roxzone | 48% | 28% |
| Runs | 7% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Haroon | James |
|---|---|---|
| SkiErg | 35% | 82% |
| Sled push | 71% | 40% |
| Sled pull | 44% | 65% |
| Burpee broad jump | 15% | 5% |
| Row | 25% | 71% |
| Farmers carry | 12% | — |
| Sandbag lunges | 68% | 95% |
| Wall balls | 1% | — |
| Roxzone (moving) | 48% | 28% |
| Runs (8 km) | 7% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haroon · Birmingham 2025 · Open Men: 52:30 running, 51:32 at the stations and 6:46 in the roxzone; the longest station was the wall balls (18:18) and the shortest the sled push (2:48).Below, James · London Olympia 2026 · Open Men: 44:13 running, 28:56 at the stations and 6:58 in the roxzone; the longest station was the burpee broad jumps (9:36) and the shortest the sled push (3:08).
See the numbers
| Part | Haroon · Birmingham 2025 · Open Men | James · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 6:10 | — |
| SkiErg | 4:37 | 4:13 |
| Run 2 | 5:38 | 5:38 |
| Sled push | 2:48 | 3:08 |
| Run 3 | 5:47 | 5:46 |
| Sled pull | 5:13 | 4:01 |
| Run 4 | 6:06 | 6:05 |
| Burpee broad jump | 7:53 | 9:36 |
| Run 5 | 6:30 | 6:19 |
| Row | 5:07 | 4:36 |
| Run 6 | 6:16 | 5:58 |
| Farmers carry | 2:58 | — |
| Run 7 | 6:12 | 5:59 |
| Sandbag lunges | 4:37 | 3:22 |
| Run 8 | 9:51 | 8:28 |
| Wall balls | 18:18 | — |
| Roxzone | 6:46 | 6:58 |
| Finish | 1:50:39 | 1:01:29 |
Head to head: 1 race they both ran
| Race | Haroon | James | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:50:39 | 1:50:36 | 0:03 · James faster |
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