李肖肖 vs Gerrod

CHN CHN · Pro Men · 1 result

李肖肖

1:50:39 best Pro Men time · Hangzhou 2026
138th of 182 place in that race · 182 Pro Men finishers
USA USA · Pro Men · 2 results

Gerrod Gaines

1:47:58 best Pro Men time · Shanghai 2026
244th of 347 place in that race · 347 Pro Men finishers

Station radar · best race with a field of 30 or more

李肖肖: Hangzhou 2026, Pro Men · Gerrod: Shanghai 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
李肖肖Gerrodedge = faster than everyone, centre = slowest

This chart shows where 李肖肖 and Gerrod sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.李肖肖: strongest on Ski (faster than 62% of the field), weakest on Push (faster than 14%).Gerrod: strongest on Push (faster than 71% of the field), weakest on Row (faster than 1%).

See the numbers
Part 李肖肖: faster than Gerrod: faster than
Ski 62% 53%
Push 14% 71%
Pull 16% 56%
BBJ 18% 11%
Row 44% 1%
Carry 40% 41%
Lunges 33% 8%
Wall balls 20% 4%
Roxzone 18% 41%
Runs 35% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 李肖肖 Gerrod
SkiErg 62% 53%
Sled push 14% 71%
Sled pull 16% 56%
Burpee broad jump 18% 11%
Row 44% 1%
Farmers carry 40% 41%
Sandbag lunges 33% 8%
Wall balls 20% 4%
Roxzone (moving) 18% 41%
Runs (8 km) 35% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

李肖肖 · Hangzhou 2026 · Pro Men1:50:39
4:464:195:326:557:3910:496:166:176:184:545:422:416:096:135:3111:339:14
Gerrod · Shanghai 2026 · Pro Men1:47:58
4:124:294:164:284:266:314:087:044:276:154:002:424:249:017:5019:3110:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李肖肖 · Hangzhou 2026 · Pro Men: 47:53 running, 53:41 at the stations and 9:14 in the roxzone; the longest station was the wall balls (11:33).Below, Gerrod · Shanghai 2026 · Pro Men: 37:43 running, 1:00:02 at the stations and 10:22 in the roxzone; the longest station was the wall balls (19:31).

See the numbers
Part 李肖肖 · Hangzhou 2026 · Pro Men Gerrod · Shanghai 2026 · Pro Men
Run 1 4:46 4:12
SkiErg 4:19 4:29
Run 2 5:32 4:16
Sled push 6:55 4:28
Run 3 7:39 4:26
Sled pull 10:49 6:31
Run 4 6:16 4:08
Burpee broad jump 6:17 7:04
Run 5 6:18 4:27
Row 4:54 6:15
Run 6 5:42 4:00
Farmers carry 2:41 2:42
Run 7 6:09 4:24
Sandbag lunges 6:13 9:01
Run 8 5:31 7:50
Wall balls 11:33 19:31
Roxzone 9:14 10:22
Finish 1:50:39 1:47:58

Head to head: 1 race they both ran

Race 李肖肖 Gerrod Gap
Hangzhou 2026 Pro Men · 4 Jul 2026 1:50:39 1:51:06 0:27 · 李肖肖 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up