Sze vs Lai
HKG · Open Women · 2 results Sze Wing Chan
HKG · Open Women · 2 results Lai Lo Hung
Station radar · best race with a field of 30 or more
Sze: Hong Kong 2026, Open Women · Lai: Hong Kong 2024, Open Women
This chart shows where Sze and Lai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sze: strongest on Carry (faster than 19% of the field), weakest on BBJ (faster than 2%).Lai: strongest on Wall balls (faster than 21% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Sze: faster than | Lai: faster than |
|---|---|---|
| Ski | 19% | 1% |
| Push | 8% | 10% |
| Pull | 5% | 7% |
| BBJ | 2% | 8% |
| Row | 3% | 2% |
| Carry | 19% | 1% |
| Lunges | 8% | 4% |
| Wall balls | 2% | 21% |
| Roxzone | 6% | 7% |
| Runs | 5% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sze | Lai |
|---|---|---|
| SkiErg | 19% | 1% |
| Sled push | 8% | 10% |
| Sled pull | 5% | 7% |
| Burpee broad jump | 2% | 8% |
| Row | 3% | 2% |
| Farmers carry | 19% | 1% |
| Sandbag lunges | 8% | 4% |
| Wall balls | 2% | 21% |
| Roxzone (moving) | 6% | 7% |
| Runs (8 km) | 5% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sze · Hong Kong 2026 · Open Women: 1:04:10 running, 1:14:26 at the stations and 18:58 in the roxzone; the longest station was the wall balls (19:30).Below, Lai · Hong Kong 2024 · Open Women: 1:06:02 running, 1:00:04 at the stations and 11:40 in the roxzone; the longest station was the burpee broad jumps (10:03) and the shortest the sled push (3:24).
See the numbers
| Part | Sze · Hong Kong 2026 · Open Women | Lai · Hong Kong 2024 · Open Women |
|---|---|---|
| Run 1 | 5:32 | 7:25 |
| SkiErg | 6:05 | 6:58 |
| Run 2 | 7:26 | 7:07 |
| Sled push | 4:35 | 3:24 |
| Run 3 | 7:45 | 7:52 |
| Sled pull | 10:20 | 9:16 |
| Run 4 | 7:42 | 8:20 |
| Burpee broad jump | 14:05 | 10:03 |
| Run 5 | 8:19 | 8:48 |
| Row | 7:13 | 7:03 |
| Run 6 | 7:38 | 8:34 |
| Farmers carry | 3:27 | 5:00 |
| Run 7 | 7:57 | 8:27 |
| Sandbag lunges | 9:12 | 9:20 |
| Run 8 | 11:51 | 9:28 |
| Wall balls | 19:30 | 9:00 |
| Roxzone | 18:58 | 11:40 |
| Finish | 2:37:26 | 2:17:37 |
Head to head: 1 race they both ran
| Race | Sze | Lai | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 2:37:26 | 2:36:08 | 1:18 · Lai faster |
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