Eraca vs Emily
USA · Open Women · 3 results Eraca Sprague
USA · Open Women · 1 result Emily Bay
Station radar · best race with a field of 30 or more
Eraca: Phoenix 2026, Open Women · Emily: Salt Lake City 2026, Open Women
This chart shows where Eraca and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Eraca: strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 44%).Emily: strongest on Carry (faster than 99% of the field), weakest on Row (faster than 74%).
See the numbers
| Part | Eraca: faster than | Emily: faster than |
|---|---|---|
| Ski | 44% | 76% |
| Push | 86% | 96% |
| Pull | 92% | 96% |
| BBJ | 93% | 89% |
| Row | 84% | 74% |
| Carry | 64% | 99% |
| Lunges | 77% | 98% |
| Wall balls | 82% | 85% |
| Roxzone | 99% | 86% |
| Runs | 97% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Eraca | Emily |
|---|---|---|
| SkiErg | 44% | 76% |
| Sled push | 86% | 96% |
| Sled pull | 92% | 96% |
| Burpee broad jump | 93% | 89% |
| Row | 84% | 74% |
| Farmers carry | 64% | 99% |
| Sandbag lunges | 77% | 98% |
| Wall balls | 82% | 85% |
| Roxzone (moving) | 99% | 86% |
| Runs (8 km) | 97% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eraca · Phoenix 2026 · Open Women: 35:37 running, 32:22 at the stations and 4:32 in the roxzone; the longest station was the SkiErg (5:17) and the shortest the sled push (2:01).Below, Emily · Salt Lake City 2026 · Open Women: 38:16 running, 31:55 at the stations and 7:55 in the roxzone; the longest station was the row (5:20).
See the numbers
| Part | Eraca · Phoenix 2026 · Open Women | Emily · Salt Lake City 2026 · Open Women |
|---|---|---|
| Run 1 | 4:12 | 3:08 |
| SkiErg | 5:17 | 5:08 |
| Run 2 | 4:04 | 4:48 |
| Sled push | 2:01 | 1:58 |
| Run 3 | 4:21 | 4:58 |
| Sled pull | 4:02 | 4:03 |
| Run 4 | 4:20 | 5:00 |
| Burpee broad jump | 4:20 | 5:05 |
| Run 5 | 4:30 | 5:11 |
| Row | 5:08 | 5:20 |
| Run 6 | 4:40 | 4:59 |
| Farmers carry | 2:04 | 1:35 |
| Run 7 | 4:38 | 5:00 |
| Sandbag lunges | 4:25 | 3:28 |
| Run 8 | 4:52 | 5:12 |
| Wall balls | 5:05 | 5:18 |
| Roxzone | 4:32 | 7:55 |
| Finish | 1:12:25 | 1:17:56 |
Head to head: 1 race they both ran
| Race | Eraca | Emily | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Women · 18 Sep 2026 | 1:17:57 | 1:17:56 | 0:01 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
