John vs Michael

USA USA · Open Men · 3 results

John Antonio

1:56:09 best Open Men time · Washington DC 2026
2409th of 2,855 place in that race · 2,855 Open Men finishers
USA USA · Open Men · 2 results

Michael Brake

1:56:09 best Open Men time · Washington DC 2026
2410th of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

John: Washington DC 2026, Open Men · Michael: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JohnMichaeledge = faster than everyone, centre = slowest

This chart shows where John and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Ski (faster than 85% of the field), weakest on BBJ (faster than 5%).Michael: strongest on Ski (faster than 56% of the field), weakest on Pull (faster than 9%).

See the numbers
Part John: faster than Michael: faster than
Ski 85% 56%
Push 21% 13%
Pull 13% 9%
BBJ 5% 12%
Row 41% 25%
Carry 27% 10%
Lunges 29% 10%
Wall balls 44% 20%
Roxzone 17% 28%
Runs 12% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part John Michael
SkiErg 85% 56%
Sled push 21% 13%
Sled pull 13% 9%
Burpee broad jump 5% 12%
Row 41% 25%
Farmers carry 27% 10%
Sandbag lunges 29% 10%
Wall balls 44% 20%
Roxzone (moving) 17% 28%
Runs (8 km) 12% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

John · Washington DC 2026 · Open Men1:56:09
4:334:236:353:527:176:537:2710:548:015:117:352:267:116:466:588:3011:45
Michael · Washington DC 2026 · Open Men1:56:09
5:104:416:094:146:307:176:469:076:465:276:502:566:588:506:5311:1310:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Washington DC 2026 · Open Men: 55:37 running, 48:55 at the stations and 11:45 in the roxzone; the longest station was the burpee broad jumps (10:54).Below, Michael · Washington DC 2026 · Open Men: 52:02 running, 53:44 at the stations and 10:29 in the roxzone; the longest station was the wall balls (11:13).

See the numbers
Part John · Washington DC 2026 · Open Men Michael · Washington DC 2026 · Open Men
Run 1 4:33 5:10
SkiErg 4:23 4:41
Run 2 6:35 6:09
Sled push 3:52 4:14
Run 3 7:17 6:30
Sled pull 6:53 7:17
Run 4 7:27 6:46
Burpee broad jump 10:54 9:07
Run 5 8:01 6:46
Row 5:11 5:27
Run 6 7:35 6:50
Farmers carry 2:26 2:56
Run 7 7:11 6:58
Sandbag lunges 6:46 8:50
Run 8 6:58 6:53
Wall balls 8:30 11:13
Roxzone 11:45 10:29
Finish 1:56:09 1:56:09

Head to head: 1 race they both ran

Race John Michael Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:56:09 1:56:09 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up