Penny vs Paola

NZL NZL · Pro Women · 7 results

Penny Coleman

1:34:04 best Pro Women time · Auckland 2025
41st of 63 place in that race · 63 Pro Women finishers
NZL NZL · Pro Women · 4 results

Paola Castaneda

1:23:47 best Pro Women time · Melbourne 2025
153rd of 328 place in that race · 328 Pro Women finishers

Station radar · best race with a field of 30 or more

Penny: Brisbane 2024, Open Women · Paola: Brisbane 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PennyPaolaedge = faster than everyone, centre = slowest

This chart shows where Penny and Paola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Penny: strongest on Pull (faster than 97% of the field), weakest on Wall balls (faster than 73%).Paola: strongest on Carry (faster than 92% of the field), weakest on Lunges (faster than 55%).

See the numbers
Part Penny: faster than Paola: faster than
Ski 85% 67%
Push 93% 70%
Pull 97% 70%
BBJ 87% 83%
Row 95% 59%
Carry 78% 92%
Lunges 89% 55%
Wall balls 73% 87%
Roxzone 84% 68%
Runs 76% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Penny Paola
SkiErg 85% 67%
Sled push 93% 70%
Sled pull 97% 70%
Burpee broad jump 87% 83%
Row 95% 59%
Farmers carry 78% 92%
Sandbag lunges 89% 55%
Wall balls 73% 87%
Roxzone (moving) 84% 68%
Runs (8 km) 76% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Penny · Brisbane 2024 · Open Women1:15:54
3:284:394:581:435:103:475:174:315:324:415:342:015:413:506:123:365:22
Paola · Brisbane 2024 · Open Women1:19:35
3:424:485:122:065:214:415:294:405:395:085:411:495:434:485:593:135:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Penny · Brisbane 2024 · Open Women: 41:52 running, 28:48 at the stations and 5:22 in the roxzone; the longest station was the row (4:41) and the shortest the sled push (1:43).Below, Paola · Brisbane 2024 · Open Women: 42:46 running, 31:13 at the stations and 5:43 in the roxzone; the longest station was the row (5:08).

See the numbers
Part Penny · Brisbane 2024 · Open Women Paola · Brisbane 2024 · Open Women
Run 1 3:28 3:42
SkiErg 4:39 4:48
Run 2 4:58 5:12
Sled push 1:43 2:06
Run 3 5:10 5:21
Sled pull 3:47 4:41
Run 4 5:17 5:29
Burpee broad jump 4:31 4:40
Run 5 5:32 5:39
Row 4:41 5:08
Run 6 5:34 5:41
Farmers carry 2:01 1:49
Run 7 5:41 5:43
Sandbag lunges 3:50 4:48
Run 8 6:12 5:59
Wall balls 3:36 3:13
Roxzone 5:22 5:43
Finish 1:15:54 1:19:35

Head to head: 2 races they both ran

Race Penny Paola Gap
Auckland 2025 Pro Women · 1 Feb 2025 1:34:04 1:32:26 1:38 · Paola faster
Brisbane 2024 Open Women · 17 Aug 2024 1:15:54 1:19:35 3:41 · Penny faster
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