Penny vs Melanie

NZL NZL · Pro Women · 7 results

Penny Coleman

1:34:04 best Pro Women time · Auckland 2025
41st of 63 place in that race · 63 Pro Women finishers
NZL NZL · Pro Women · 2 results

Melanie Hayden

1:35:31 best Pro Women time · Auckland 2025
43rd of 63 place in that race · 63 Pro Women finishers

Station radar · best race with a field of 30 or more

Penny: Brisbane 2024, Open Women · Melanie: Melbourne 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PennyMelanieedge = faster than everyone, centre = slowest

This chart shows where Penny and Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Penny: strongest on Pull (faster than 97% of the field), weakest on Wall balls (faster than 73%).Melanie: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 34%).

See the numbers
Part Penny: faster than Melanie: faster than
Ski 85% 99%
Push 93% 46%
Pull 97% 64%
BBJ 87% 34%
Row 95% 93%
Carry 78% 57%
Lunges 89% 61%
Wall balls 73% 77%
Roxzone 84% 90%
Runs 76% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Penny Melanie
SkiErg 85% 99%
Sled push 93% 46%
Sled pull 97% 64%
Burpee broad jump 87% 34%
Row 95% 93%
Farmers carry 78% 57%
Sandbag lunges 89% 61%
Wall balls 73% 77%
Roxzone (moving) 84% 90%
Runs (8 km) 76% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Penny · Brisbane 2024 · Open Women1:15:54
3:284:394:581:435:103:475:174:315:324:415:342:015:413:506:123:365:22
Melanie · Melbourne 2024 · Open Women1:26:14
4:484:215:212:225:265:375:407:045:494:515:522:075:554:426:113:596:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Penny · Brisbane 2024 · Open Women: 41:52 running, 28:48 at the stations and 5:22 in the roxzone; the longest station was the row (4:41) and the shortest the sled push (1:43).Below, Melanie · Melbourne 2024 · Open Women: 45:02 running, 35:04 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (7:04).

See the numbers
Part Penny · Brisbane 2024 · Open Women Melanie · Melbourne 2024 · Open Women
Run 1 3:28 4:48
SkiErg 4:39 4:21
Run 2 4:58 5:21
Sled push 1:43 2:22
Run 3 5:10 5:26
Sled pull 3:47 5:37
Run 4 5:17 5:40
Burpee broad jump 4:31 7:04
Run 5 5:32 5:49
Row 4:41 4:51
Run 6 5:34 5:52
Farmers carry 2:01 2:07
Run 7 5:41 5:55
Sandbag lunges 3:50 4:42
Run 8 6:12 6:11
Wall balls 3:36 3:59
Roxzone 5:22 6:18
Finish 1:15:54 1:26:14

Head to head: 1 race they both ran

Race Penny Melanie Gap
Auckland 2025 Pro Women · 1 Feb 2025 1:34:04 1:35:31 1:27 · Penny faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up