Joana vs Frieda
POR · Open Women · 11 results Joana Silva
NED · Open Women · 3 results Frieda van den Hoeven
Station radar · best race with a field of 30 or more
Joana: Rotterdam 2026, Open Women · Frieda: Utrecht 2025, Open Women
This chart shows where Joana and Frieda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joana: strongest on Row (faster than 80% of the field), weakest on Wall balls (faster than 17%).Frieda: strongest on Carry (faster than 69% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Joana: faster than | Frieda: faster than |
|---|---|---|
| Ski | 75% | 28% |
| Push | 80% | 49% |
| Pull | 51% | 47% |
| BBJ | 22% | 55% |
| Row | 80% | 68% |
| Carry | 42% | 69% |
| Lunges | 33% | 28% |
| Wall balls | 17% | 55% |
| Roxzone | 45% | 45% |
| Runs | 46% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joana | Frieda |
|---|---|---|
| SkiErg | 75% | 28% |
| Sled push | 80% | 49% |
| Sled pull | 51% | 47% |
| Burpee broad jump | 22% | 55% |
| Row | 80% | 68% |
| Farmers carry | 42% | 69% |
| Sandbag lunges | 33% | 28% |
| Wall balls | 17% | 55% |
| Roxzone (moving) | 45% | 45% |
| Runs (8 km) | 46% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joana · Rotterdam 2026 · Open Women: 48:32 running, 44:47 at the stations and 8:17 in the roxzone; the longest station was the wall balls (9:37) and the shortest the sled push (2:16).Below, Frieda · Utrecht 2025 · Open Women: 54:03 running, 40:22 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (6:37).
See the numbers
| Part | Joana · Rotterdam 2026 · Open Women | Frieda · Utrecht 2025 · Open Women |
|---|---|---|
| Run 1 | 5:12 | 5:56 |
| SkiErg | 5:12 | 5:20 |
| Run 2 | 5:14 | 6:27 |
| Sled push | 2:16 | 3:16 |
| Run 3 | 5:29 | 7:01 |
| Sled pull | 5:14 | 5:19 |
| Run 4 | 5:57 | 6:52 |
| Burpee broad jump | 9:05 | 6:37 |
| Run 5 | 6:15 | 7:18 |
| Row | 5:09 | 5:11 |
| Run 6 | 6:23 | 7:12 |
| Farmers carry | 2:27 | 2:09 |
| Run 7 | 6:31 | 7:09 |
| Sandbag lunges | 5:47 | 5:54 |
| Run 8 | 7:32 | 6:08 |
| Wall balls | 9:37 | 6:36 |
| Roxzone | 8:17 | 6:20 |
| Finish | 1:41:30 | 1:40:37 |
Head to head: 1 race they both ran
| Race | Joana | Frieda | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Women · 15 Apr 2026 | 1:41:30 | 1:41:26 | 0:04 · Frieda faster |
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