POR Joana Silva
10 HYROX results (1 solo, 9 in a team) over 1 season. Personal bests: Open Women 1:41:30 (Rotterdam 2026) · Doubles Women 1:10:35 (Lisbon 2026) · Doubles Mixed 1:05:22 (Bilbao 2026).
Two results in one division at the same race (Doubles Mixed at Bilbao 2026; Doubles Women at Madrid 2025): either two athletes called Joana Silva, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Joana Silva, Ricardo Vilaçawhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:06 | top 31% 629/2,057 | 39:44 | 30:34 | 4:54 | splitsSkiErg4:41Sled push2:32Sled pull4:12Burpee broad jump3:20Row5:13Farmers carry2:04Sandbag lunges3:55Wall balls4:37Run 14:37Run 24:55Run 35:17Run 44:53Run 54:56Run 65:05Run 74:52Run 85:13Full report for this race → |
| Lisbon 2026 1 May 2026team: Ricardo Vilaça, Joana Silvawhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:41 | 658th of 970 | 44:29 | 34:55 | 5:21 | splitsSkiErg4:39Sled push3:08Sled pull4:51Burpee broad jump4:16Row5:20Farmers carry2:18Sandbag lunges4:59Wall balls5:24Run 14:16Run 25:32Run 36:56Run 45:24Run 56:21Run 65:09Run 75:18Run 85:35Full report for this race → |
| Lisbon 2026 1 May 2026team: Joana Silva, Ingrid Perdigãowhat the whole field did → | Doubles Women · team 25-29 | 1:10:35 | top 4% 32/826 | 39:54 | 26:07 | 4:40 | splitsSkiErg4:30Sled push1:43Sled pull3:50Burpee broad jump3:11Row4:45Farmers carry1:52Sandbag lunges2:47Wall balls3:29Run 13:54Run 24:31Run 37:59Run 44:44Run 54:37Run 64:43Run 74:48Run 84:41Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:41:30 | 1142nd of 1,879 | 48:29 | 44:47 | 8:17 | splitsSkiErg5:12Sled push2:16Sled pull5:14Burpee broad jump9:05Row5:09Farmers carry2:27Sandbag lunges5:47Wall balls9:37Run 15:12Run 25:14Run 35:29Run 45:57Run 56:15Run 66:23Run 76:31Run 87:32Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Nelson Caetano, Joana Silvawhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:15 | top 41% 351/867 | 41:04 | 27:49 | 5:27 | splitsSkiErg4:22Sled push2:21Sled pull3:38Burpee broad jump2:59Row4:43Farmers carry1:49Sandbag lunges3:57Wall balls4:00Run 15:08Run 24:50Run 35:05Run 45:07Run 55:07Run 65:08Run 75:15Run 85:27Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Joana Silva, Licínio Santoswhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:22 | top 12% 96/867 | 34:58 | 26:10 | 4:18 | splitsSkiErg4:02Sled push2:22Sled pull3:20Burpee broad jump3:06Row4:09Farmers carry1:32Sandbag lunges2:42Wall balls4:57Run 14:23Run 24:11Run 34:13Run 44:18Run 54:19Run 64:28Run 74:33Run 84:37Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Ingrid Perdigão, Joana Silvawhat the whole field did → | Doubles Women · team 25-29 | 1:12:37 | top 18% 118/687 | 40:32 | 26:47 | 5:23 | splitsSkiErg4:32Sled push1:53Sled pull4:02Burpee broad jump3:18Row5:02Farmers carry1:48Sandbag lunges2:44Wall balls3:28Run 15:02Run 24:41Run 35:08Run 45:07Run 55:13Run 65:08Run 75:02Run 85:14Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Orla Faus, Joana Silvawhat the whole field did → | Doubles Women · team 30-34 | 1:30:35 | 437th of 691 | 51:40 | 30:52 | 8:08 | splitsSkiErg4:43Sled push1:44Sled pull3:32Burpee broad jump4:40Row4:45Farmers carry1:55Sandbag lunges3:51Wall balls5:42Run 16:32Run 26:10Run 36:13Run 46:28Run 56:47Run 66:43Run 76:51Run 85:59Full report for this race → |
| Madrid 2025 27 Nov 2025team: Camila Soler, Joana Silvawhat the whole field did → | Doubles Women · team 25-29 | 1:26:25 | top 49% 802/1,644 | 46:57 | 32:43 | 6:49 | splitsSkiErg5:31Sled push2:15Sled pull4:06Burpee broad jump4:58Row4:56Farmers carry1:56Sandbag lunges4:08Wall balls4:53Run 16:05Run 25:57Run 35:45Run 45:52Run 55:50Run 65:24Run 75:38Run 86:31Full report for this race → |
| Madrid 2025 27 Nov 2025team: Joana Silva, Mara Pintowhat the whole field did → | Doubles Women · team 40-44 | 1:35:00 | 1236th of 1,644 | 54:38 | 31:11 | 9:15 | splitsSkiErg5:00Sled push1:53Sled pull4:26Burpee broad jump4:43Row5:23Farmers carry2:22Sandbag lunges3:27Wall balls3:57Run 15:41Run 25:56Run 36:47Run 46:35Run 57:08Run 66:45Run 77:37Run 88:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:43 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
