Raymond vs Jq

HKG HKG · Open Men · 2 results

Raymond Wong

1:17:53 best Open Men time · Hong Kong 2024
179th of 1,011 place in that race · 1,011 Open Men finishers
HKG HKG · Open Men · 2 results

Jq Kwan

1:28:26 best Open Men time · Hong Kong 2026
676th of 2,099 place in that race · 2,099 Open Men finishers

Station radar · best race with a field of 30 or more

Raymond: Hong Kong 2024, Open Men · Jq: Hong Kong 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RaymondJqedge = faster than everyone, centre = slowest

This chart shows where Raymond and Jq sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Raymond: strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 66%).Jq: strongest on Row (faster than 94% of the field), weakest on Wall balls (faster than 48%).

See the numbers
Part Raymond: faster than Jq: faster than
Ski 91% 67%
Push 86% 79%
Pull 86% 83%
BBJ 94% 70%
Row 92% 94%
Carry 99% 79%
Lunges 68% 84%
Wall balls 81% 48%
Roxzone 70% 67%
Runs 66% 51%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Raymond Jq
SkiErg 91% 67%
Sled push 86% 79%
Sled pull 86% 83%
Burpee broad jump 94% 70%
Row 92% 94%
Farmers carry 99% 79%
Sandbag lunges 68% 84%
Wall balls 81% 48%
Roxzone (moving) 70% 67%
Runs (8 km) 66% 51%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Raymond · Hong Kong 2024 · Open Men1:17:53
4:504:084:522:085:044:055:253:445:184:245:161:245:194:485:375:346:06
Jq · Hong Kong 2026 · Open Men1:28:26
3:454:394:402:454:474:194:505:175:054:314:582:025:084:446:508:5111:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raymond · Hong Kong 2024 · Open Men: 41:42 running, 30:14 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:34).Below, Jq · Hong Kong 2026 · Open Men: 40:02 running, 37:08 at the stations and 11:22 in the roxzone; the longest station was the wall balls (8:51).

See the numbers
Part Raymond · Hong Kong 2024 · Open Men Jq · Hong Kong 2026 · Open Men
Run 1 4:50 3:45
SkiErg 4:08 4:39
Run 2 4:52 4:40
Sled push 2:08 2:45
Run 3 5:04 4:47
Sled pull 4:05 4:19
Run 4 5:25 4:50
Burpee broad jump 3:44 5:17
Run 5 5:18 5:05
Row 4:24 4:31
Run 6 5:16 4:58
Farmers carry 1:24 2:02
Run 7 5:19 5:08
Sandbag lunges 4:48 4:44
Run 8 5:37 6:50
Wall balls 5:34 8:51
Roxzone 6:06 11:22
Finish 1:17:53 1:28:26

Head to head: 1 race they both ran

Race Raymond Jq Gap
Hong Kong 2026 Open Men · 8 May 2026 1:28:20 1:28:26 0:06 · Raymond faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up