Motheo vs Sabelo
Motheo Moroane
Sabelo Dube
Station radar · best race with a field of 30 or more
Motheo: Johannesburg 2025, Open Men · Sabelo: Johannesburg 2025, Open Men
This chart shows where Motheo and Sabelo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Motheo: strongest on Wall balls (faster than 56% of the field), weakest on Lunges (faster than 16%).Sabelo: strongest on Carry (faster than 67% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Motheo: faster than | Sabelo: faster than |
|---|---|---|
| Ski | 27% | 13% |
| Push | 49% | 66% |
| Pull | 19% | 32% |
| BBJ | 54% | 35% |
| Row | 34% | 0% |
| Carry | 31% | 67% |
| Lunges | 16% | 46% |
| Wall balls | 56% | 16% |
| Roxzone | 39% | 56% |
| Runs | 30% | 43% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Motheo | Sabelo |
|---|---|---|
| SkiErg | 27% | 13% |
| Sled push | 49% | 66% |
| Sled pull | 19% | 32% |
| Burpee broad jump | 54% | 35% |
| Row | 34% | 0% |
| Farmers carry | 31% | 67% |
| Sandbag lunges | 16% | 46% |
| Wall balls | 56% | 16% |
| Roxzone (moving) | 39% | 56% |
| Runs (8 km) | 30% | 43% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Motheo · Johannesburg 2025 · Open Men: 55:53 running, 47:18 at the stations and 10:08 in the roxzone; the longest station was the wall balls (8:19).Below, Sabelo · Johannesburg 2025 · Open Men: 52:33 running, 52:05 at the stations and 8:49 in the roxzone; the longest station was the wall balls (12:53).
See the numbers
| Part | Motheo · Johannesburg 2025 · Open Men | Sabelo · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 4:25 | 6:05 |
| SkiErg | 5:08 | 5:23 |
| Run 2 | 6:23 | 5:12 |
| Sled push | 3:55 | 3:27 |
| Run 3 | 6:42 | 8:43 |
| Sled pull | 7:31 | 6:45 |
| Run 4 | 6:35 | 7:12 |
| Burpee broad jump | 6:38 | 7:57 |
| Run 5 | 7:03 | 5:15 |
| Row | 5:26 | 7:38 |
| Run 6 | 7:20 | 5:13 |
| Farmers carry | 2:38 | 2:05 |
| Run 7 | 7:32 | 6:56 |
| Sandbag lunges | 7:43 | 5:58 |
| Run 8 | 9:54 | 7:57 |
| Wall balls | 8:19 | 12:53 |
| Roxzone | 10:08 | 8:49 |
| Finish | 1:53:13 | 1:53:19 |
Head to head: 1 race they both ran
| Race | Motheo | Sabelo | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Men · 29 Nov 2025 | 1:53:13 | 1:53:19 | 0:06 · Motheo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.