George vs Aidan

GBR GBR · Open Men · 1 result

George Millbank

1:24:41 best Open Men time · Dublin 2024
912th of 1,766 place in that race · 1,766 Open Men finishers
IRL IRL · Open Men · 2 results

Aidan Mulligan

1:20:29 best Open Men time · Dublin 2025
1066th of 2,325 place in that race · 2,325 Open Men finishers

Station radar · best race with a field of 30 or more

George: Dublin 2024, Open Men · Aidan: Dublin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GeorgeAidanedge = faster than everyone, centre = slowest

This chart shows where George and Aidan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.George: strongest on Carry (faster than 88% of the field), weakest on Push (faster than 17%).Aidan: strongest on Lunges (faster than 68% of the field), weakest on Row (faster than 22%).

See the numbers
Part George: faster than Aidan: faster than
Ski 18% 37%
Push 17% 41%
Pull 64% 58%
BBJ 50% 52%
Row 52% 22%
Carry 88% 52%
Lunges 66% 68%
Wall balls 69% 37%
Roxzone 68% 44%
Runs 31% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part George Aidan
SkiErg 18% 37%
Sled push 17% 41%
Sled pull 64% 58%
Burpee broad jump 50% 52%
Row 52% 22%
Farmers carry 88% 52%
Sandbag lunges 66% 68%
Wall balls 69% 37%
Roxzone (moving) 68% 44%
Runs (8 km) 31% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

George · Dublin 2024 · Open Men1:24:41
3:034:355:353:196:234:176:535:516:484:486:171:405:574:364:295:484:32
Aidan · Dublin 2025 · Open Men1:20:29
3:044:355:062:445:144:245:225:205:255:085:212:045:214:323:558:114:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George · Dublin 2024 · Open Men: 45:24 running, 34:54 at the stations and 4:32 in the roxzone; the longest station was the burpee broad jumps (5:51).Below, Aidan · Dublin 2025 · Open Men: 38:49 running, 36:57 at the stations and 4:52 in the roxzone; the longest station was the wall balls (8:11).

See the numbers
Part George · Dublin 2024 · Open Men Aidan · Dublin 2025 · Open Men
Run 1 3:03 3:04
SkiErg 4:35 4:35
Run 2 5:35 5:06
Sled push 3:19 2:44
Run 3 6:23 5:14
Sled pull 4:17 4:24
Run 4 6:53 5:22
Burpee broad jump 5:51 5:20
Run 5 6:48 5:25
Row 4:48 5:08
Run 6 6:17 5:21
Farmers carry 1:40 2:04
Run 7 5:57 5:21
Sandbag lunges 4:36 4:32
Run 8 4:29 3:55
Wall balls 5:48 8:11
Roxzone 4:32 4:52
Finish 1:24:41 1:20:29

Head to head: 1 race they both ran

Race George Aidan Gap
Dublin 2024 Open Men · 15 Nov 2024 1:24:41 1:24:42 0:01 · George faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up