Sean vs Henry
GBR · Open Men · 2 results Sean Kennard
GBR · Open Men · 4 results Henry Shaw
Station radar · best race with a field of 30 or more
Sean: London ExCeL 2025, Open Men · Henry: London ExCeL 2025, Open Men
This chart shows where Sean and Henry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Ski (faster than 81% of the field), weakest on Wall balls (faster than 6%).Henry: strongest on Lunges (faster than 58% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Sean: faster than | Henry: faster than |
|---|---|---|
| Ski | 81% | 58% |
| Push | 60% | 47% |
| Pull | 38% | 56% |
| BBJ | 30% | 39% |
| Row | 49% | 56% |
| Carry | 50% | 54% |
| Lunges | 26% | 58% |
| Wall balls | 6% | 30% |
| Roxzone | 73% | 38% |
| Runs | 75% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sean | Henry |
|---|---|---|
| SkiErg | 81% | 58% |
| Sled push | 60% | 47% |
| Sled pull | 38% | 56% |
| Burpee broad jump | 30% | 39% |
| Row | 49% | 56% |
| Farmers carry | 50% | 54% |
| Sandbag lunges | 26% | 58% |
| Wall balls | 6% | 30% |
| Roxzone (moving) | 73% | 38% |
| Runs (8 km) | 75% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · London ExCeL 2025 · Open Men: 30:10 running, 45:40 at the stations and 10:29 in the roxzone; the longest station was the wall balls (13:33).Below, Henry · London ExCeL 2025 · Open Men: 34:59 running, 38:54 at the stations and 12:28 in the roxzone; the longest station was the wall balls (8:51).
See the numbers
| Part | Sean · London ExCeL 2025 · Open Men | Henry · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:03 | 2:47 |
| SkiErg | 4:34 | 4:46 |
| Run 2 | 3:23 | 3:39 |
| Sled push | 2:41 | 2:51 |
| Run 3 | 3:37 | 4:21 |
| Sled pull | 5:09 | 4:38 |
| Run 4 | 3:29 | 4:17 |
| Burpee broad jump | 6:31 | 6:01 |
| Run 5 | 3:33 | 4:28 |
| Row | 4:57 | 4:53 |
| Run 6 | 3:40 | 4:20 |
| Farmers carry | 2:03 | 2:01 |
| Run 7 | 3:46 | 4:18 |
| Sandbag lunges | 6:12 | 4:53 |
| Run 8 | 5:39 | 6:49 |
| Wall balls | 13:33 | 8:51 |
| Roxzone | 10:29 | 12:28 |
| Finish | 1:26:10 | 1:26:11 |
Head to head: 1 race they both ran
| Race | Sean | Henry | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:26:10 | 1:26:11 | 0:01 · Sean faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
