Jarno vs Ronald
NED · Open Men · 2 results Jarno Hamming
NED · Open Men · 3 results Ronald Regelink
Station radar · best race with a field of 30 or more
Jarno: Heerenveen 2026, Open Men · Ronald: Heerenveen 2026, Open Men
no splitWall ballsRoxzoneRuns
This chart shows where Jarno and Ronald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jarno: strongest on BBJ (faster than 90% of the field), weakest on Ski (faster than 13%).Ronald: strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | Jarno: faster than | Ronald: faster than |
|---|---|---|
| Ski | 13% | 66% |
| Push | 63% | 90% |
| Pull | 38% | 60% |
| BBJ | 90% | 66% |
| Row | 31% | 82% |
| Carry | 29% | 45% |
| Lunges | 33% | no split |
| Wall balls | 35% | 39% |
| Roxzone | 65% | 18% |
| Runs | 71% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jarno | Ronald |
|---|---|---|
| SkiErg | 13% | 66% |
| Sled push | 63% | 90% |
| Sled pull | 38% | 60% |
| Burpee broad jump | 90% | 66% |
| Row | 31% | 82% |
| Farmers carry | 29% | 45% |
| Sandbag lunges | 33% | — |
| Wall balls | 35% | 39% |
| Roxzone (moving) | 65% | 18% |
| Runs (8 km) | 71% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jarno · Heerenveen 2026 · Open Men: 36:32 running, 36:08 at the stations and 7:04 in the roxzone; the longest station was the wall balls (7:38).Below, Ronald · Heerenveen 2026 · Open Men: 38:24 running, 29:21 at the stations and 10:01 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | Jarno · Heerenveen 2026 · Open Men | Ronald · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:11 | 3:56 |
| SkiErg | 4:49 | 4:20 |
| Run 2 | 4:20 | 4:16 |
| Sled push | 2:35 | 2:10 |
| Run 3 | 4:41 | 5:21 |
| Sled pull | 4:25 | 3:55 |
| Run 4 | 4:35 | 4:42 |
| Burpee broad jump | 4:00 | 4:57 |
| Run 5 | 4:35 | 4:56 |
| Row | 4:57 | 4:29 |
| Run 6 | 4:30 | 4:51 |
| Farmers carry | 2:19 | 2:05 |
| Run 7 | 4:34 | 4:43 |
| Sandbag lunges | 5:25 | — |
| Run 8 | 5:07 | 5:39 |
| Wall balls | 7:38 | 7:25 |
| Roxzone | 7:04 | 10:01 |
| Finish | 1:19:37 | 1:19:40 |
Head to head: 1 race they both ran
| Race | Jarno | Ronald | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:19:37 | 1:19:40 | 0:03 · Jarno faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
